Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/15 |
7,571m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/17/15 |
7,720m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/16/15 |
6,308m |
24:34.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/11/15 |
5,000m |
18:39.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/10/15 |
7,847m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/08/15 |
7,795m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/06/15 |
7,784m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/05/15 |
7,751m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/04/15 |
7,745m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/02/15 |
7,690m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/01/15 |
7,668m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/26/15 |
7,523m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/23/15 |
5,000m |
18:51.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/21/15 |
7,668m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/20/15 |
7,539m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/18/15 |
7,659m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/17/15 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/14/15 |
4,858m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/11/15 |
5,000m |
19:09.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/10/15 |
7,491m |
30:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|