Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/15 |
7,702m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/29/15 |
5,134m |
20:05.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/24/15 |
7,706m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/22/15 |
7,598m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/21/15 |
7,699m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/16/15 |
7,733m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/15/15 |
7,647m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/14/15 |
7,595m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/10/15 |
5,620m |
22:08.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/08/15 |
7,764m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/07/15 |
5,000m |
18:31.8 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/06/15 |
7,821m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/02/15 |
7,767m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/31/15 |
7,554m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/29/15 |
7,819m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/26/15 |
5,000m |
18:49.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/25/15 |
7,784m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/23/15 |
5,000m |
18:44.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/21/15 |
7,821m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/20/15 |
7,788m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|