Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/16 |
7,692m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/14/16 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/12/16 |
5,000m |
18:51.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/11/16 |
3,000m |
10:43.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/10/16 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/08/16 |
4,000m |
13:56.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
02/07/16 |
7,643m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/06/16 |
2,000m |
7:05.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
02/04/16 |
7,648m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/03/16 |
7,554m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/02/16 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/28/16 |
7,471m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/27/16 |
5,122m |
20:06.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/23/16 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/21/16 |
5,123m |
20:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/20/16 |
2,000m |
7:05.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
01/17/16 |
7,743m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/16/16 |
4,000m |
13:59.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/15/16 |
6,408m |
25:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/14/16 |
5,176m |
20:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|