Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/15 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/06/15 |
7,550m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/04/15 |
7,589m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/02/15 |
7,534m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/01/15 |
7,387m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/29/15 |
5,000m |
19:32.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/28/15 |
7,395m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/27/15 |
5,047m |
20:20.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/26/15 |
4,993m |
20:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/25/15 |
7,279m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/24/15 |
7,323m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/20/15 |
7,268m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/17/15 |
4,914m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/16/15 |
7,268m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/15/15 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/13/15 |
7,160m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/06/15 |
4,829m |
20:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/05/15 |
6,938m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/03/15 |
4,370m |
20:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/30/15 |
4,315m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|