Jason Conolly
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/15 |
6,462m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/12/15 |
7,578m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/09/15 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/08/15 |
7,625m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/01/15 |
5,000m |
19:36.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/30/15 |
6,113m |
23:59.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/29/15 |
4,000m |
14:01.2 |
1:45.1 |
RowErg |
Hwt |
View workout
|
04/27/15 |
7,684m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/26/15 |
7,500m |
28:11.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/22/15 |
5,000m |
18:45.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/19/15 |
8,902m |
35:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/18/15 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/16/15 |
7,550m |
30:14.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/11/15 |
7,634m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/10/15 |
5,143m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/08/15 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/08/15 |
7,323m |
29:29.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/03/15 |
5,000m |
18:51.8 |
1:53.1 |
RowErg |
Hwt |
View workout
|
04/01/15 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/30/15 |
7,631m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|