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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
03/18/21 508m 2:17.0 2:14.8 View workout
03/16/21 7,631m 30:00.0 1:57.9 View workout
03/12/21 1,006m 4:41.8 2:20.0 View workout
03/12/21 3,000m 11:07.4 1:51.2 View workout
03/12/21 513m 2:21.3 2:17.7 View workout
03/10/21 502m 2:24.1 2:23.5 View workout
03/10/21 7,630m 30:00.0 1:57.9 View workout
03/10/21 512m 2:23.7 2:20.3 View workout
03/07/21 4,000m 14:28.0 1:48.5 View workout
03/07/21 510m 2:20.9 2:18.1 View workout
03/05/21 512m 2:27.6 2:24.1 View workout
03/05/21 7,627m 30:00.0 1:58.0 View workout
03/05/21 511m 2:26.2 2:23.0 View workout
03/02/21 509m 2:25.9 2:23.3 View workout
03/02/21 7,281m 30:00.0 2:03.6 View workout
03/02/21 515m 2:27.8 2:23.4 View workout
02/27/21 507m 2:34.9 2:32.7 View workout
02/27/21 7,443m 30:00.0 2:00.9 View workout
02/27/21 511m 2:23.0 2:19.9 View workout
02/24/21 4,500m 17:01.2 1:53.4 View workout