Concept2 Logbook | Log for Doug Round

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Doug Round

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/02/17	2:25.8	548m	2:13.0	RowErg	F050-1DDC-42E3-976F COOLDOWN	View workout
05/02/17	16:19.9	4,000m	2:02.4	RowErg	EFA3-DA42-A5C9-C105 34+34+274+200+235=777 AM#6	View workout
05/01/17	2:03.6	524m	1:57.9	RowErg	40AD-BE07-F60E-A080	View workout
05/01/17	2000m	7:40.0	1:55.0	RowErg	5F75-C744-520D-CF22 34+166+146+200+235=781	View workout
05/01/17	10:49.6	2,526m	2:08.5	RowErg	48EA-A980-FA50-1257 COOLDOWN	View workout
04/28/17	2:18.0	527m	2:10.9	RowErg	0494-4D69-A62A-1ED1 WARMUP	View workout
04/28/17	4:22.0	1,021m	2:08.3	RowErg	6E7F-89F7-D4D1-40BF COOLDOWN	View workout
04/28/17	8:01.4	2,024m	1:58.9	RowErg	68+57+143+34+235+50=587 7E47-C8D5-02B6-DA5E	View workout
04/28/17	2:40.0	922m	1:26.7	RowErg	6821-3BF4-C090-7143 TABATA WRKT 20/10. 8 SEGMENTS	View workout
04/27/17	2:15.0	520m	2:09.8	RowErg	4F83-32A4-39AC-A54D	View workout
04/27/17	2:19.2	551m	2:06.3	RowErg	CF9A-9CAA-36B3-B26A WARMUP	View workout
04/27/17	2:27.0	530m	2:18.6	RowErg	D422-0009-6C4D-2261 COOLDOWN	View workout
04/27/17	16:27.2	4,028m	2:02.5	RowErg	5463-01C9-EC70-4DBA 34+34+34+276+235=613	View workout
04/26/17	2:15.5	525m	2:09.0	RowErg	1B66-7C2C-1AF0-B036 WARMUP	View workout
04/26/17	4:31.7	1,025m	2:12.5	RowErg	59B0-0FB1-D018-961C COOLDOWN	View workout
04/26/17	16:08.0	4,000m	2:01.0	RowErg	FF24-427E-90EB-C30A AM# 6 34+278+66+200+235=813	View workout
04/25/17	2:19.9	528m	2:12.4	RowErg	F816-4204-AD81-2FF2 WARMUP	View workout
04/25/17	2:40.0	1,015m	1:18.8	RowErg	34+201+57+200+235=727 D635-4C18-9C6E-85BD TABATA WORKOUT 734M DURING FULL SEGMENT PLUS 281M DURING REST	View workout
04/25/17	12:48.6	3,029m	2:06.8	RowErg	36F4-4CEC-798D-D3DC	View workout
04/25/17	2:41.8	557m	2:25.2	RowErg	43FE-B580-F9E6-B579 COOLDOWN	View workout
04/24/17	2:40.0	536m	2:29.2	RowErg	1F52-DDCE-E514-786 COOLDOWN	View workout
04/24/17	2:18.5	526m	2:11.6	RowErg	1C5E-986A-E207-72A9 WARMUP	View workout
04/24/17	16:21.7	4,000m	2:02.7	RowErg	7F27-CBA4-5576-7045 276+34+34+200+245=789 AM# 6	View workout
04/21/17	20:49.1	5,029m	2:04.1	RowErg	95AB-2548-2728-50A6 342+200+275=817	View workout
04/20/17	20:52.2	5,026m	2:04.5	RowErg	4AA4-CEA6-1AD4-9427 341+200+252=793	View workout