Bill Schmidt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/14 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/19/14 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/18/14 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/17/14 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/16/14 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/15/14 |
14,000m |
1:05:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
12/14/14 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/13/14 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/12/14 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/11/14 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/10/14 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/09/14 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/08/14 |
8,000m |
33:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/07/14 |
13,000m |
52:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/06/14 |
10,145m |
45:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
12/05/14 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/05/14 |
8,000m |
42:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
12/02/14 |
9,027m |
39:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/01/14 |
8,014m |
34:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/30/14 |
2,002m |
8:20.9 |
2:05.0 |
RowErg |
Lwt |
View workout
|