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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Schmidt

Log

Date Distance Time Pace Comments Action
03/26/17 1,307m 6:00.0 2:17.7 View workout
03/26/17 10,812m 45:00.0 2:04.8 View workout
03/25/17 2,038m 10:00.0 2:27.2 View workout
03/25/17 1,008m 5:00.0 2:28.8 View workout
03/25/17 10,000m 39:42.8 1:59.1 View workout
03/24/17 2,072m 10:00.0 2:24.7 View workout
03/24/17 504m 4:00.0 3:58.0 View workout
03/24/17 10,000m 39:41.7 1:59.0

sr 22 df 115

 View workout
03/23/17 3,262m 15:00.0 2:17.9 View workout
03/23/17 4,000m 20:00.0 2:30.0 View workout
03/23/17 10,045m 42:00.0 2:05.4 View workout
03/22/17 2,525m 12:00.0 2:22.5 View workout
03/22/17 1,722m 10:00.0 2:54.2 View workout
03/22/17 8,347m 32:30.4 1:56.8

sr 24 df 115

 View workout
03/21/17 2,029m 10:00.0 2:27.8 View workout
03/21/17 1,002m 5:00.0 2:29.7 View workout
03/21/17 8,000m 30:54.3 1:55.8

sr 25 df 114 strapless

 View workout
03/21/17 1,011m 5:00.0 2:28.3 View workout
03/20/17 5,175m 24:00.0 2:19.1 View workout
03/20/17 5,023m 22:00.0 2:11.3 View workout