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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Schmidt

Log

Date Distance Time Pace Comments Action
04/01/17 814m 4:00.0 2:27.4 View workout
04/01/17 3,573m 15:00.0 2:05.9 View workout
04/01/17 7,644m 32:00.0 2:05.5 View workout
04/01/17 2,007m 10:00.0 2:29.4 View workout
04/01/17 6,011m 22:47.1 1:53.7

sr 25 df 112 strapless

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03/31/17 5,153m 24:00.0 2:19.7 View workout
03/31/17 8,009m 30:51.5 1:55.5

sr 25 df 109

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03/31/17 1,009m 5:00.0 2:28.6 View workout
03/31/17 2,002m 10:00.0 2:29.8 View workout
03/31/17 5,021m 24:00.0 2:23.3 View workout
03/31/17 10,070m 42:00.0 2:05.1 View workout
03/30/17 1,010m 5:00.0 2:28.5 View workout
03/30/17 12,000m 46:39.0 1:56.6

sr 24 df 112

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03/29/17 1,012m 5:00.0 2:28.2 View workout
03/29/17 12,000m 47:33.0 1:58.8

df 118 sr 26

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03/28/17 12,044m 50:00.0 2:04.5 View workout
03/27/17 2,022m 10:00.0 2:28.3 View workout
03/27/17 12,000m 50:00.0 2:05.0 View workout
03/26/17 5,700m 30:00.0 2:37.8 View workout
03/26/17 5,000m 18:08.0 1:48.8

sr 34 df 118 enroute to CTC

 View workout