Andrés Cusimano

Log

Date Workout Score Ave Comments Action
01/19/24 10000m 44:37.2 2:13.8 View workout
01/01/24 10000m 43:01.0 2:09.0 View workout
12/31/23 10000m 43:56.9 2:11.8 View workout
12/29/23 10000m 43:55.2 2:11.7 View workout
12/28/23 v2000m/2:00r...6 12,000m 2:09.7 View workout
12/26/23 10000m 44:41.3 2:14.0 View workout
12/24/23 10000m 46:00.4 2:18.0 View workout
12/18/23 10000m 47:01.4 2:21.0 View workout
11/03/23 30:00 7,051m 2:07.6 View workout
06/24/23 1900m 7:26.7 1:57.5 View workout
06/23/23 4x15:00/3:00r 12,891m 2:19.6

Long - 4 x 15 min with rate increase / 3 min easy - Row
app.erg.zone/w/Bdf5gP…

View workout
05/19/23 v1:00/1:00r...12 3,299m 1:49.1 View workout
05/14/23 42195m 3:10:43.6 2:15.6 View workout
05/08/23 v3:00/2:00r...6 4,598m 1:57.4 View workout
05/08/23 10:00 1,999m 2:30.0 View workout
05/03/23 30:00 7,062m 2:07.4 View workout
05/01/23 v3:00/2:00r...5 3,962m 1:53.5 View workout
04/29/23 v5:00/2:00r...5 5,395m 1:56.7 View workout
04/28/23 10000m 42:37.2 2:07.8 View workout
03/16/23 v3000m/5:00r...2 6,000m 2:01.7 View workout
02/07/23 5000m 19:54.8 1:59.4 View workout
02/01/23 2000m 7:49.0 1:57.2 View workout
01/31/23 2000m 10:08.4 2:32.1 View workout
01/31/23 v2000m/5:00r...3 6,000m 2:00.5 View workout
01/31/23 2000m 9:07.5 2:16.8 View workout