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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
12/01/16 2,500m 11:30.0 2:18.0 View workout
11/30/16 1,000m 4:06.0 2:03.0 View workout
11/30/16 2,000m 8:20.0 2:05.0 View workout
11/30/16 3,000m 13:00.0 2:10.0 View workout
11/30/16 5,000m 23:00.0 2:18.0

WUCD

 View workout
11/29/16 3,250m 15:00.0 2:18.4 View workout
11/29/16 3,300m 15:00.0 2:16.3 View workout
11/29/16 3,416m 15:00.0 2:11.7 View workout
11/29/16 3,407m 15:00.0 2:12.0 View workout
11/27/16 500m 1:55.0 1:55.0 View workout
11/27/16 500m 1:53.0 1:53.0 View workout
11/27/16 500m 1:53.0 1:53.0 View workout
11/27/16 500m 1:55.0 1:55.0 View workout
11/27/16 5,500m 25:30.0 2:19.0 View workout
11/26/16 2,500m 11:15.0 2:15.0 View workout
11/26/16 6,500m 30:00.0 2:18.4

WUCD

 View workout
11/25/16 12,700m 1:00:00.0 2:21.7 View workout
11/24/16 3,000m 12:40.0 2:06.6 View workout
11/24/16 3,000m 12:45.0 2:07.5 View workout
11/24/16 2,500m 11:15.0 2:15.0

CD

 View workout