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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
11/24/16 2,500m 11:45.0 2:21.0

wu

 View workout
11/23/16 1,000m 4:10.0 2:05.0 View workout
11/23/16 2,000m 8:20.0 2:05.0 View workout
11/23/16 2,000m 8:22.0 2:05.5 View workout
11/23/16 4,500m 21:00.0 2:20.0

WU/CD

 View workout
11/22/16 13,000m 1:00:00.0 2:18.4 View workout
11/20/16 3,000m 13:20.0 2:13.3 View workout
11/20/16 3,000m 13:10.0 2:11.6 View workout
11/20/16 2,500m 11:00.0 2:12.0 View workout
11/19/16 6,600m 30:00.0 2:16.3 View workout
11/15/16 6,500m 31:00.0 2:23.0 View workout
11/13/16 5,500m 25:00.0 2:16.3 View workout
11/09/16 7,000m 35:00.0 2:30.0 View workout
11/06/16 3,400m 15:00.0 2:12.3 View workout
11/06/16 6,200m 30:00.0 2:25.1 View workout
11/01/16 5,000m 22:20.0 2:14.0 View workout
10/31/16 5,000m 22:22.0 2:14.2 View workout
10/30/16 1,500m 7:00.0 2:20.0 View workout
10/30/16 5,000m 22:20.0 2:14.0 View workout
10/29/16 7,500m 34:00.0 2:16.0 View workout