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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Søren Leth-Espensen

Log

Date Distance Time Pace Comments Action
02/18/16 9,150m 40:00.0 2:11.1 View workout
02/17/16 10,000m 45:12.0 2:15.6 View workout
02/16/16 6,000m 26:05.0 2:10.4 View workout
02/14/16 5,000m 22:33.0 2:15.3 View workout
02/13/16 2,500m 12:00.0 2:24.0 View workout
02/13/16 1,000m 5:00.0 2:30.0 View workout
02/13/16 2,300m 10:00.0 2:10.4 View workout
02/12/16 3,500m 16:00.0 2:17.1 View workout
02/08/16 5,500m 25:00.0 2:16.3 View workout
01/26/16 6,650m 30:00.0 2:15.3 View workout
01/24/16 5,000m 23:10.0 2:19.0 View workout
01/23/16 3,500m 16:00.0 2:17.1 View workout
01/20/16 5,500m 25:00.0 2:16.3 View workout
01/13/16 5,500m 25:00.0 2:16.3 View workout
01/10/16 6,000m 28:00.0 2:20.0 View workout
01/07/16 3,000m 15:00.0 2:30.0 View workout
01/03/16 5,000m 22:58.0 2:17.8 View workout
01/02/16 4,000m 18:23.0 2:17.8 View workout
03/29/15 5,000m 23:45.0 2:22.5 View workout
03/28/15 5,000m 23:45.0 2:22.5 View workout