Concept2 Logbook | Log for Jay Keith

3,669,927

Lifetime Meters

1,888,027

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community

Jay Keith

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/26/26	3x10:00/2:00r	7,077m	2:07.1	RowErg	Detected some HRM instability.	View workout
02/26/26	2:15	502m	2:14.9	RowErg	Detected some HRM instability.	View workout
02/26/26	2:10	509m	2:08.0	RowErg	Detected some HRM instability.	View workout
02/25/26	3x4000m/2:00r	49:50.1	2:04.5	RowErg	Detected some HRM instability.	View workout
02/25/26	2:18	523m	2:12.5	RowErg	Detected some HRM instability.	View workout
02/25/26	2:12	517m	2:08.4	RowErg	Detected some HRM instability.	View workout
02/24/26	6x500m/1:00r	10:32.8	1:45.4	RowErg	Tuesday 500m x 6 rest 1m - Jay Keith Bespoke app.erg.zone/w/3-LahBjsSq2TQkMAd…	View workout
02/24/26	2:08	512m	2:05.6	RowErg	Detected some HRM instability.	View workout
02/24/26	1:51	522m	1:46.4	RowErg		View workout
02/24/26	1:59	511m	1:57.0	RowErg	Detected some HRM instability.	View workout
02/23/26	v3000m/5:00r...3	5,000m	1:51.3	RowErg	Detected some HRM instability.	View workout
02/23/26	2:08	512m	2:05.1	RowErg	Detected some HRM instability.	View workout
02/23/26	1:50	510m	1:48.6	RowErg		View workout
02/23/26	2:00	513m	1:57.8	RowErg	Detected some HRM instability.	View workout
02/21/26	v3:00/r...5	2,780m	1:58.7	RowErg	Detected some HRM instability.	View workout
02/21/26	v3:00/r...5	2,807m	1:57.5	RowErg	Detected some HRM instability.	View workout
02/21/26	10:00	2,447m	2:02.5	RowErg	Detected some HRM instability.	View workout
02/20/26	5x8:00/1:00r	9,503m	2:06.2	RowErg	Detected some HRM instability.	View workout
02/20/26	2:15	508m	2:13.1	RowErg	Detected some HRM instability.	View workout
02/20/26	2:17	521m	2:11.4	RowErg	Detected some HRM instability.	View workout
02/19/26	v1250m/1:00r...7	4,750m	1:52.7	RowErg	Feb 19 app.erg.zone	View workout
02/19/26	2:07	512m	2:04.2	RowErg	Detected some HRM instability.	View workout
02/19/26	1:57	511m	1:54.8	RowErg	Detected some HRM instability.	View workout
02/19/26	2:02	521m	1:57.9	RowErg	Detected some HRM instability.	View workout
02/18/26	4x12:00/2:00r	11,591m	2:04.2	RowErg	Detected some HRM instability.	View workout