Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/25 | 2x5000m/2:00r | 42:41.6 | 2:08.0 | RowErg | View workout | |
| 12/16/25 | 2:18 | 518m | 2:13.9 | RowErg | View workout | |
| 12/16/25 | 2:43 | 508m | 2:40.6 | RowErg | View workout | |
| 12/16/25 | 2:11 | 520m | 2:06.2 | RowErg | View workout | |
| 12/15/25 | 2025m | 9:47.3 | 2:25.0 | RowErg | View workout | |
| 12/15/25 | v3000m/5:00r...3 | 7,500m | 1:53.8 | RowErg | View workout | |
| 12/15/25 | 2:09 | 519m | 2:04.5 | RowErg | View workout | |
| 12/15/25 | 1:56 | 511m | 1:54.3 | RowErg | View workout | |
| 12/15/25 | 2:09 | 515m | 2:05.6 | RowErg | View workout | |
| 12/13/25 | 25:00 | 5,643m | 2:12.9 | RowErg | View workout | |
| 12/13/25 | 10:00 | 2,320m | 2:09.3 | RowErg | View workout | |
| 12/13/25 | 2:06 | 516m | 2:02.7 | RowErg | View workout | |
| 12/13/25 | 1:16 | 248m | 2:33.4 | RowErg | View workout | |
| 12/12/25 | 5000m | 21:20.3 | 2:08.0 | RowErg | View workout | |
| 12/12/25 | 2:24 | 520m | 2:18.9 | RowErg | View workout | |
| 12/12/25 | 2:07 | 523m | 2:01.8 | RowErg | View workout | |
| 12/12/25 | 2:17 | 519m | 2:12.6 | RowErg | View workout | |
| 12/11/25 | 30:00 | 7,590m | 1:58.5 | RowErg | View workout | |
| 12/11/25 | 2:14 | 512m | 2:11.1 | RowErg | View workout | |
| 12/11/25 | 1:53 | 519m | 1:49.3 | RowErg | View workout | |
| 12/11/25 | 2:03 | 515m | 2:00.0 | RowErg | View workout | |
| 12/10/25 | 7500m | 32:51.6 | 2:11.4 | RowErg | View workout | |
| 12/10/25 | 2:25 | 517m | 2:20.3 | RowErg | View workout | |
| 12/10/25 | 2:11 | 513m | 2:07.6 | RowErg | View workout | |
| 12/10/25 | 2:16 | 519m | 2:11.4 | RowErg | View workout |