Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/17/26 | 1:10 | 204m | 2:52.3 | RowErg | View workout | |
| 06/17/26 | v1250m/5:00r...3 | 2,000m | 1:43.7 | RowErg | View workout | |
| 06/17/26 | 2:02 | 508m | 2:00.9 | RowErg | View workout | |
| 06/17/26 | 2:13 | 514m | 2:09.7 | RowErg | View workout | |
| 06/17/26 | 1:53 | 512m | 1:51.1 | RowErg | View workout | |
| 06/16/26 | 3x3000m/2:00r | 37:17.2 | 2:04.2 | RowErg | View workout | |
| 06/16/26 | 2:12 | 515m | 2:08.7 | RowErg | View workout | |
| 06/16/26 | 2:08 | 513m | 2:05.0 | RowErg | View workout | |
| 06/15/26 | 8x500m/2:00r | 13:47.9 | 1:43.4 | RowErg | View workout | |
| 06/15/26 | 2:06 | 511m | 2:03.2 | RowErg | View workout | |
| 06/15/26 | 1:55 | 508m | 1:53.9 | RowErg | View workout | |
| 06/15/26 | 1:57 | 520m | 1:52.7 | RowErg | View workout | |
| 06/13/26 | 4x750m/3:00r | 10:35.5 | 1:45.9 | RowErg | View workout | |
| 06/13/26 | 2:10 | 517m | 2:05.7 | RowErg | View workout | |
| 06/13/26 | 1:45 | 511m | 1:43.3 | RowErg | View workout | |
| 06/13/26 | 2:12 | 572m | 1:55.5 | RowErg | View workout | |
| 06/12/26 | 30:00 | 7,226m | 2:04.5 | RowErg | View workout | |
| 06/12/26 | 2:09 | 511m | 2:06.3 | RowErg | View workout | |
| 06/12/26 | 2:12 | 522m | 2:06.9 | RowErg | View workout | |
| 06/11/26 | 4x2000m/3:00r | 31:58.3 | 1:59.8 | RowErg | View workout | |
| 06/11/26 | 2:05 | 519m | 2:00.8 | RowErg | View workout | |
| 06/11/26 | 2:05 | 509m | 2:03.2 | RowErg | View workout | |
| 06/10/26 | 3x750m/3:00r | 7:51.4 | 1:44.7 | RowErg | View workout | |
| 06/10/26 | 2:01 | 511m | 1:58.4 | RowErg | View workout | |
| 06/10/26 | 2:10 | 564m | 1:55.7 | RowErg | View workout |