Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/26 | 8x1000m/r | 32:46.1 | 2:02.8 | RowErg | View workout | |
| 08/17/26 | 3:34 | 850m | 2:06.2 | RowErg | View workout | |
| 08/15/26 | 30:00 | 7,448m | 2:00.8 | RowErg | View workout | |
| 08/15/26 | 2:01 | 508m | 1:59.7 | RowErg | View workout | |
| 08/12/26 | v3500m/2:00r...4 | 9,000m | 2:00.4 | RowErg | View workout | |
| 08/12/26 | 2:12 | 518m | 2:08.0 | RowErg | View workout | |
| 08/12/26 | 2:08 | 512m | 2:05.6 | RowErg | View workout | |
| 08/11/26 | v3000m/r...4 | 8,000m | 2:03.7 | RowErg | View workout | |
| 08/11/26 | 2:12 | 507m | 2:10.9 | RowErg | View workout | |
| 08/11/26 | 2:05 | 506m | 2:03.9 | RowErg | View workout | |
| 08/09/26 | 5x500m/1:00r | 8:45.5 | 1:45.1 | RowErg | View workout | |
| 08/09/26 | 1x500m/1:00r | 1:45.4 | 1:45.4 | RowErg | View workout | |
| 08/09/26 | 2:07 | 510m | 2:05.1 | RowErg | View workout | |
| 08/09/26 | 1:57 | 515m | 1:54.2 | RowErg | View workout | |
| 08/09/26 | 1:58 | 513m | 1:55.8 | RowErg | View workout | |
| 08/08/26 | v6000m/3:00r...3 | 9,000m | 1:58.8 | RowErg | View workout | |
| 08/08/26 | 2:11 | 514m | 2:07.7 | RowErg | View workout | |
| 08/08/26 | 2:06 | 515m | 2:03.2 | RowErg | View workout | |
| 08/06/26 | 3x15:00/1:30r | 10,785m | 2:05.1 | RowErg | View workout | |
| 08/06/26 | 2:34 | 517m | 2:29.8 | RowErg | View workout | |
| 08/06/26 | 2:12 | 514m | 2:08.5 | RowErg | View workout | |
| 08/05/26 | v5:00/1:00r...9 | 7,293m | 1:59.2 | RowErg | View workout | |
| 08/05/26 | 2:06 | 507m | 2:04.7 | RowErg | View workout | |
| 08/05/26 | 2:10 | 505m | 2:09.4 | RowErg | View workout | |
| 08/05/26 | 2:03 | 511m | 2:01.2 | RowErg | View workout |