Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/26 | v600m/1:10r...7 | 2,700m | 1:43.1 | RowErg | View workout | |
| 01/27/26 | 2:00 | 507m | 1:59.0 | RowErg | View workout | |
| 01/27/26 | 1:54 | 514m | 1:51.6 | RowErg | View workout | |
| 01/27/26 | 1:53 | 516m | 1:49.8 | RowErg | View workout | |
| 01/26/26 | 10000m | 42:27.9 | 2:07.3 | RowErg | View workout | |
| 01/26/26 | 2:17 | 513m | 2:13.5 | RowErg | View workout | |
| 01/26/26 | 2:12 | 515m | 2:08.8 | RowErg | View workout | |
| 01/24/26 | 20:00 | 4,695m | 2:07.7 | RowErg | View workout | |
| 01/24/26 | 10:00 | 2,411m | 2:04.4 | RowErg | View workout | |
| 01/24/26 | 1:36 | 329m | 2:26.6 | RowErg | View workout | |
| 01/23/26 | 4x2500m/2:00r | 41:55.0 | 2:05.7 | RowErg | View workout | |
| 01/23/26 | 2:16 | 512m | 2:13.6 | RowErg | View workout | |
| 01/23/26 | 2:10 | 517m | 2:06.4 | RowErg | View workout | |
| 01/22/26 | 2001m | 9:02.8 | 2:15.6 | RowErg | View workout | |
| 01/22/26 | v400m/1:00r...4 | 2,400m | 1:45.5 | RowErg | View workout | |
| 01/22/26 | 2:05 | 517m | 2:01.4 | RowErg | View workout | |
| 01/22/26 | 1:57 | 514m | 1:53.8 | RowErg | View workout | |
| 01/22/26 | 1:55 | 519m | 1:51.5 | RowErg | View workout | |
| 01/21/26 | 4x2000m/3:00r | 32:01.7 | 2:00.1 | RowErg | View workout | |
| 01/21/26 | 2:12 | 509m | 2:10.3 | RowErg | View workout | |
| 01/21/26 | 2:05 | 522m | 2:00.3 | RowErg | View workout | |
| 01/20/26 | 8x500m/2:00r | 13:40.0 | 1:42.5 | RowErg | View workout | |
| 01/20/26 | 3:01 | 762m | 1:58.9 | RowErg | View workout | |
| 01/20/26 | 1:53 | 518m | 1:49.7 | RowErg | View workout | |
| 01/19/26 | 3x3000m/2:00r | 37:26.8 | 2:04.8 | RowErg | View workout |