Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/25/26 | v250m/r...4 | 5,000m | 2:03.8 | RowErg | View workout | |
| 06/25/26 | 1:59 | 519m | 1:55.3 | RowErg | View workout | |
| 06/25/26 | 2:01 | 513m | 1:58.8 | RowErg | View workout | |
| 06/24/26 | v3000m/2:00r...3 | 7,000m | 1:59.6 | RowErg | View workout | |
| 06/24/26 | 2:06 | 520m | 2:01.3 | RowErg | View workout | |
| 06/24/26 | 2:05 | 517m | 2:00.8 | RowErg | View workout | |
| 06/23/26 | 12x1:00/1:00r | 3,484m | 1:43.3 | RowErg | View workout | |
| 06/23/26 | 1:40 | 422m | 1:59.5 | RowErg | View workout | |
| 06/22/26 | 3x3000m/2:00r | 37:22.2 | 2:04.5 | RowErg | View workout | |
| 06/22/26 | 2:04 | 516m | 2:00.9 | RowErg | View workout | |
| 06/22/26 | 2:07 | 508m | 2:05.0 | RowErg | View workout | |
| 06/19/26 | v400m/1:00r...4 | 2,400m | 1:44.2 | RowErg | View workout | |
| 06/19/26 | 1:01 | 242m | 2:07.8 | RowErg | View workout | |
| 06/19/26 | 2:11 | 514m | 2:07.4 | RowErg | View workout | |
| 06/19/26 | 2:07 | 510m | 2:04.8 | RowErg | View workout | |
| 06/19/26 | 1:58 | 518m | 1:54.5 | RowErg | View workout | |
| 06/19/26 | 2:00 | 513m | 1:57.1 | RowErg | View workout | |
| 06/18/26 | v3000m/3:00r...2 | 5,000m | 2:03.8 | RowErg | View workout | |
| 06/18/26 | 2:01 | 507m | 1:59.8 | RowErg | View workout | |
| 06/18/26 | 2:12 | 515m | 2:09.0 | RowErg | View workout | |
| 06/17/26 | 1:10 | 204m | 2:52.3 | RowErg | View workout | |
| 06/17/26 | v1250m/5:00r...3 | 2,000m | 1:43.7 | RowErg | View workout | |
| 06/17/26 | 2:02 | 508m | 2:00.9 | RowErg | View workout | |
| 06/17/26 | 2:13 | 514m | 2:09.7 | RowErg | View workout | |
| 06/17/26 | 1:53 | 512m | 1:51.1 | RowErg | View workout |