Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/25/25 | 10000m | 42:33.9 | 2:07.6 | RowErg | View workout | |
| 12/25/25 | 2:23 | 517m | 2:18.6 | RowErg | View workout | |
| 12/25/25 | 2:16 | 520m | 2:11.4 | RowErg | View workout | |
| 12/25/25 | 2:13 | 517m | 2:08.9 | RowErg | View workout | |
| 12/24/25 | 2001m | 9:17.2 | 2:19.2 | RowErg | View workout | |
| 12/24/25 | 4x800m/3:00r | 11:24.6 | 1:46.9 | RowErg | View workout | |
| 12/24/25 | 2:07 | 517m | 2:03.4 | RowErg | View workout | |
| 12/24/25 | 1:50 | 517m | 1:47.2 | RowErg | View workout | |
| 12/24/25 | 2:01 | 520m | 1:56.9 | RowErg | View workout | |
| 12/23/25 | 1:00 | 185m | 2:42.1 | RowErg | View workout | |
| 12/23/25 | 4x12:00/2:00r | 11,435m | 2:05.9 | RowErg | View workout | |
| 12/23/25 | 2:16 | 501m | 2:16.4 | RowErg | View workout | |
| 12/23/25 | 2:10 | 512m | 2:07.3 | RowErg | View workout | |
| 12/23/25 | 2:09 | 515m | 2:05.7 | RowErg | View workout | |
| 12/22/25 | 2002m | 9:03.6 | 2:15.7 | RowErg | View workout | |
| 12/22/25 | 8x0:45/1:30r | 1,795m | 1:40.2 | RowErg | View workout | |
| 12/22/25 | 8x0:45/1:30r | 1,789m | 1:40.6 | RowErg | View workout | |
| 12/22/25 | 2:15 | 532m | 2:07.4 | RowErg | View workout | |
| 12/22/25 | 2:04 | 517m | 1:59.9 | RowErg | View workout | |
| 12/22/25 | 2:04 | 513m | 2:01.0 | RowErg | View workout | |
| 12/20/25 | 1:11 | 218m | 2:43.5 | RowErg | View workout | |
| 12/20/25 | 22:00 | 5,089m | 2:09.6 | RowErg | View workout | |
| 12/20/25 | 10:00 | 2,388m | 2:05.6 | RowErg | View workout | |
| 12/20/25 | 2:06 | 513m | 2:02.9 | RowErg | View workout | |
| 12/19/25 | 2x5000m/2:00r | 42:47.3 | 2:08.3 | RowErg | View workout |