Jay Keith

Log

Date Workout Score Ave Comments Action
12/25/25 10000m 42:33.9 2:07.6 View workout
12/25/25 2:23 517m 2:18.6 View workout
12/25/25 2:16 520m 2:11.4 View workout
12/25/25 2:13 517m 2:08.9 View workout
12/24/25 2001m 9:17.2 2:19.2 View workout
12/24/25 4x800m/3:00r 11:24.6 1:46.9 View workout
12/24/25 2:07 517m 2:03.4 View workout
12/24/25 1:50 517m 1:47.2 View workout
12/24/25 2:01 520m 1:56.9 View workout
12/23/25 1:00 185m 2:42.1 View workout
12/23/25 4x12:00/2:00r 11,435m 2:05.9 View workout
12/23/25 2:16 501m 2:16.4 View workout
12/23/25 2:10 512m 2:07.3 View workout
12/23/25 2:09 515m 2:05.7 View workout
12/22/25 2002m 9:03.6 2:15.7 View workout
12/22/25 8x0:45/1:30r 1,795m 1:40.2 View workout
12/22/25 8x0:45/1:30r 1,789m 1:40.6 View workout
12/22/25 2:15 532m 2:07.4 View workout
12/22/25 2:04 517m 1:59.9 View workout
12/22/25 2:04 513m 2:01.0 View workout
12/20/25 1:11 218m 2:43.5 View workout
12/20/25 22:00 5,089m 2:09.6 View workout
12/20/25 10:00 2,388m 2:05.6 View workout
12/20/25 2:06 513m 2:02.9 View workout
12/19/25 2x5000m/2:00r 42:47.3 2:08.3 View workout