Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/25 | 7500m | 32:16.3 | 2:09.0 | RowErg | View workout | |
| 12/05/25 | 2:20 | 516m | 2:16.1 | RowErg | View workout | |
| 12/05/25 | 2:09 | 515m | 2:05.3 | RowErg | View workout | |
| 12/05/25 | 2:17 | 511m | 2:14.8 | RowErg | View workout | |
| 12/04/25 | 19:56 | 5,021m | 1:59.1 | RowErg | View workout | |
| 12/04/25 | 2:13 | 511m | 2:10.3 | RowErg | View workout | |
| 12/04/25 | 2:00 | 515m | 1:56.8 | RowErg | View workout | |
| 12/04/25 | 2:07 | 515m | 2:04.1 | RowErg | View workout | |
| 12/03/25 | 7500m | 32:21.3 | 2:09.4 | RowErg | View workout | |
| 12/03/25 | 2:24 | 513m | 2:20.5 | RowErg | View workout | |
| 12/03/25 | 2:07 | 518m | 2:03.4 | RowErg | View workout | |
| 12/03/25 | 2:19 | 511m | 2:16.3 | RowErg | View workout | |
| 12/02/25 | 2x5000m/2:00r | 43:36.3 | 2:10.8 | RowErg | View workout | |
| 12/02/25 | 2:24 | 516m | 2:19.9 | RowErg | View workout | |
| 12/02/25 | 2:12 | 518m | 2:07.7 | RowErg | View workout | |
| 12/02/25 | 2:15 | 512m | 2:12.4 | RowErg | View workout | |
| 11/30/25 | 3000m | 14:53.3 | 2:28.8 | RowErg | View workout | |
| 11/30/25 | v3000m/5:00r...2 | 4,833m | 1:56.4 | RowErg | View workout | |
| 11/30/25 | 2:15 | 522m | 2:09.5 | RowErg | View workout | |
| 11/30/25 | 1:53 | 511m | 1:51.3 | RowErg | View workout | |
| 11/30/25 | 2:12 | 520m | 2:06.9 | RowErg | View workout | |
| 11/29/25 | 2x10:00/2:00r | 4,882m | 2:02.9 | RowErg | View workout | |
| 11/29/25 | 10:00 | 2,349m | 2:07.7 | RowErg | View workout | |
| 11/29/25 | 2:13 | 509m | 2:10.9 | RowErg | View workout | |
| 11/28/25 | 7500m | 31:47.1 | 2:07.1 | RowErg | View workout |