Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/16/26 | 2002m | 8:50.9 | 2:12.5 | RowErg | View workout | |
| 04/16/26 | 5x250m/1:00r | 4:02.8 | 1:37.1 | RowErg | View workout | |
| 04/16/26 | 2:07 | 507m | 2:05.9 | RowErg | View workout | |
| 04/16/26 | 2:26 | 585m | 2:04.7 | RowErg | View workout | |
| 04/16/26 | 2:00 | 521m | 1:55.3 | RowErg | View workout | |
| 04/15/26 | 2x4000m/1:00r | 32:30.8 | 2:01.9 | RowErg | View workout | |
| 04/15/26 | 2:12 | 518m | 2:07.7 | RowErg | View workout | |
| 04/15/26 | 2:06 | 509m | 2:04.4 | RowErg | View workout | |
| 04/14/26 | 6x1000m/1:00r | 22:24.6 | 1:52.0 | RowErg | View workout | |
| 04/14/26 | 2:06 | 513m | 2:02.8 | RowErg | View workout | |
| 04/14/26 | 500m | 1:41.8 | 1:41.8 | RowErg | View workout | |
| 04/14/26 | 2:02 | 518m | 1:58.1 | RowErg | View workout | |
| 04/13/26 | 3x3000m/1:30r | 38:02.6 | 2:06.8 | RowErg | View workout | |
| 04/13/26 | 2:14 | 511m | 2:11.8 | RowErg | View workout | |
| 04/13/26 | 2:13 | 514m | 2:09.8 | RowErg | View workout | |
| 04/12/26 | 2800m | 12:00.0 | 2:08.5 | RowErg | View workout | |
| 04/12/26 | v600m/5:00r...3 | 1,200m | 1:39.4 | RowErg | View workout | |
| 04/12/26 | 1:57 | 516m | 1:53.4 | RowErg | View workout | |
| 04/12/26 | 1:58 | 511m | 1:55.4 | RowErg | View workout | |
| 04/12/26 | 2:00 | 515m | 1:56.7 | RowErg | View workout | |
| 04/11/26 | 4x0:30/0:30r | 590m | 1:41.6 | RowErg | View workout | |
| 04/11/26 | 4x0:30/0:30r | 568m | 1:45.6 | RowErg | View workout | |
| 04/11/26 | 6x138m/0:30r | 3:00.5 | 1:48.9 | RowErg | View workout | |
| 04/11/26 | 5x0:30/0:30r | 675m | 1:51.1 | RowErg | View workout | |
| 04/11/26 | 5x0:30/0:30r | 635m | 1:58.1 | RowErg | View workout |