Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/26 | 1:45 | 342m | 2:34.0 | RowErg | View workout | |
| 04/24/26 | 12000m | 49:58.2 | 2:04.9 | RowErg | View workout | |
| 04/24/26 | 2:19 | 525m | 2:12.3 | RowErg | View workout | |
| 04/24/26 | 2:14 | 514m | 2:11.1 | RowErg | View workout | |
| 04/23/26 | 4x2500m/1:30r | 41:19.6 | 2:03.9 | RowErg | View workout | |
| 04/23/26 | 2:06 | 507m | 2:04.6 | RowErg | View workout | |
| 04/23/26 | 2:01 | 508m | 1:59.0 | RowErg | View workout | |
| 04/22/26 | 5x2000m/2:00r | 39:36.0 | 1:58.8 | RowErg | View workout | |
| 04/22/26 | 2:16 | 522m | 2:10.7 | RowErg | View workout | |
| 04/21/26 | 6x500m/3:00r | 10:12.6 | 1:42.1 | RowErg | View workout | |
| 04/21/26 | 2:00 | 513m | 1:57.6 | RowErg | View workout | |
| 04/21/26 | 1:57 | 512m | 1:55.0 | RowErg | View workout | |
| 04/21/26 | 1:57 | 514m | 1:53.8 | RowErg | View workout | |
| 04/20/26 | 10000m | 41:27.7 | 2:04.3 | RowErg | View workout | |
| 04/20/26 | 2:15 | 518m | 2:11.0 | RowErg | View workout | |
| 04/20/26 | 2:11 | 517m | 2:06.6 | RowErg | View workout | |
| 04/18/26 | 25x1:00/r | 5,854m | 2:08.1 | RowErg | View workout | |
| 04/18/26 | 10:00 | 2,415m | 2:04.2 | RowErg | View workout | |
| 04/17/26 | v500m/r...3 | 9,000m | 2:02.4 | RowErg | View workout | |
| 04/17/26 | 2:05 | 510m | 2:02.9 | RowErg | View workout | |
| 04/17/26 | 2:09 | 510m | 2:07.1 | RowErg | View workout | |
| 04/16/26 | 2002m | 8:50.9 | 2:12.5 | RowErg | View workout | |
| 04/16/26 | 5x250m/1:00r | 4:02.8 | 1:37.1 | RowErg | View workout | |
| 04/16/26 | 2:07 | 507m | 2:05.9 | RowErg | View workout | |
| 04/16/26 | 2:26 | 585m | 2:04.7 | RowErg | View workout |