Jay Keith

Log

Date Workout Score Ave Comments Action
01/01/26 4x2000m/3:00r 31:49.2 1:59.3 View workout
01/01/26 2:11 515m 2:07.2 View workout
01/01/26 1:57 516m 1:54.2 View workout
01/01/26 2:11 520m 2:06.2 View workout
12/31/25 5x750m/3:00r 13:12.5 1:45.6 View workout
12/31/25 2:06 518m 2:02.2 View workout
12/31/25 1:53 537m 1:45.5 View workout
12/31/25 1:59 515m 1:55.6 View workout
12/30/25 4x3000m/2:00r 50:05.4 2:05.2 View workout
12/30/25 2:18 516m 2:14.2 View workout
12/30/25 2:11 515m 2:07.1 View workout
12/29/25 2001m 8:40.6 2:10.0 View workout
12/29/25 5x1:00/2:00r 1,488m 1:40.8 View workout
12/29/25 v1:00/2:00r...5 1,494m 1:41.9 View workout
12/29/25 2:05 510m 2:02.8 View workout
12/29/25 2:03 518m 1:58.7 View workout
12/29/25 2:03 518m 1:59.1 View workout
12/27/25 3x4000m/2:30r 50:16.1 2:05.6 View workout
12/27/25 2:17 511m 2:14.8 View workout
12/27/25 2:12 517m 2:07.9 View workout
12/26/25 2001m 9:03.7 2:15.8 View workout
12/26/25 v500m/3:01r...3 2,000m 1:45.4 View workout
12/26/25 2:07 516m 2:03.6 View workout
12/26/25 1:46 515m 1:43.4 View workout
12/26/25 1:58 511m 1:56.0 View workout