Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/25 | 2:16 | 512m | 2:13.1 | RowErg | View workout | |
| 11/07/25 | 2:32 | 519m | 2:26.9 | RowErg | View workout | |
| 11/05/25 | 2:35 | 508m | 2:32.8 | RowErg | View workout | |
| 11/05/25 | 2:36 | 522m | 2:30.1 | RowErg | View workout | |
| 11/05/25 | 3:06 | 516m | 3:00.6 | RowErg | View workout | |
| 11/01/25 | 425m | 2:35.0 | 3:02.3 | RowErg | View workout | |
| 11/01/25 | 2:35 | 514m | 2:30.7 | RowErg | View workout | |
| 11/01/25 | 2:26 | 511m | 2:23.3 | RowErg | View workout | |
| 11/01/25 | 2:31 | 512m | 2:27.7 | RowErg | View workout | |
| 10/30/25 | 5000m | 22:14.6 | 2:13.4 | RowErg | View workout | |
| 10/30/25 | 2:23 | 514m | 2:19.4 | RowErg | View workout | |
| 10/30/25 | 1:57 | 511m | 1:54.4 | RowErg | View workout | |
| 10/30/25 | 2:11 | 519m | 2:06.9 | RowErg | View workout | |
| 10/28/25 | v250m/1:30r...7 | 4,000m | 1:45.7 | RowErg | View workout | |
| 10/28/25 | 2:11 | 517m | 2:06.9 | RowErg | View workout | |
| 10/28/25 | 2:08 | 506m | 2:06.5 | RowErg | View workout | |
| 10/28/25 | 2:02 | 516m | 1:58.6 | RowErg | View workout | |
| 10/27/25 | 7500m | 32:03.8 | 2:08.2 | RowErg | View workout | |
| 10/27/25 | 2:22 | 515m | 2:18.1 | RowErg | View workout | |
| 10/27/25 | 1:55 | 519m | 1:51.6 | RowErg | View workout | |
| 10/27/25 | 2:11 | 509m | 2:08.6 | RowErg | View workout | |
| 10/26/25 | 5x1500m/5:00r | 28:04.0 | 1:52.2 | RowErg | View workout | |
| 10/26/25 | 2:14 | 517m | 2:09.8 | RowErg | View workout | |
| 10/26/25 | 1:49 | 521m | 1:44.9 | RowErg | View workout | |
| 10/26/25 | 1:59 | 518m | 1:54.8 | RowErg | View workout |