Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/26 | 2:08 | 510m | 2:05.5 | RowErg | View workout | |
| 07/05/26 | 2:07 | 511m | 2:04.5 | RowErg | View workout | |
| 07/05/26 | 2:02 | 525m | 1:56.5 | RowErg | View workout | |
| 07/03/26 | 4x1500m/2:00r | 24:10.2 | 2:00.8 | RowErg | View workout | |
| 07/03/26 | 2:07 | 504m | 2:05.9 | RowErg | View workout | |
| 07/03/26 | 2:08 | 514m | 2:05.3 | RowErg | View workout | |
| 07/02/26 | 3x5000m/3:00r | 1:03:43.0 | 2:07.4 | RowErg | View workout | |
| 07/02/26 | 2:16 | 512m | 2:13.5 | RowErg | View workout | |
| 07/02/26 | 2:12 | 517m | 2:07.7 | RowErg | View workout | |
| 07/01/26 | 4x2500m/1:30r | 40:43.0 | 2:02.1 | RowErg | View workout | |
| 07/01/26 | 2:12 | 509m | 2:10.2 | RowErg | View workout | |
| 07/01/26 | 2:09 | 516m | 2:05.0 | RowErg | View workout | |
| 06/30/26 | 8x750m/2:00r | 22:14.9 | 1:51.2 | RowErg | View workout | |
| 06/30/26 | 2:11 | 515m | 2:07.7 | RowErg | View workout | |
| 06/30/26 | 1:56 | 519m | 1:51.8 | RowErg | View workout | |
| 06/29/26 | 8000m | 33:07.7 | 2:04.2 | RowErg | View workout | |
| 06/29/26 | 2:16 | 520m | 2:10.7 | RowErg | View workout | |
| 06/29/26 | 2:07 | 508m | 2:05.8 | RowErg | View workout | |
| 06/28/26 | 30:00 | 7,536m | 1:59.4 | RowErg | View workout | |
| 06/28/26 | 2:03 | 514m | 2:00.0 | RowErg | View workout | |
| 06/28/26 | 2:31 | 614m | 2:03.2 | RowErg | View workout | |
| 06/26/26 | 2000m | 7:04.3 | 1:46.0 | RowErg | View workout | |
| 06/26/26 | 2:06 | 515m | 2:02.5 | RowErg | View workout | |
| 06/26/26 | 1:48 | 515m | 1:45.2 | RowErg | View workout | |
| 06/26/26 | 1:55 | 515m | 1:51.7 | RowErg | View workout |