Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/26 | 4x2000m/3:00r | 31:49.2 | 1:59.3 | RowErg | View workout | |
| 01/01/26 | 2:11 | 515m | 2:07.2 | RowErg | View workout | |
| 01/01/26 | 1:57 | 516m | 1:54.2 | RowErg | View workout | |
| 01/01/26 | 2:11 | 520m | 2:06.2 | RowErg | View workout | |
| 12/31/25 | 5x750m/3:00r | 13:12.5 | 1:45.6 | RowErg | View workout | |
| 12/31/25 | 2:06 | 518m | 2:02.2 | RowErg | View workout | |
| 12/31/25 | 1:53 | 537m | 1:45.5 | RowErg | View workout | |
| 12/31/25 | 1:59 | 515m | 1:55.6 | RowErg | View workout | |
| 12/30/25 | 4x3000m/2:00r | 50:05.4 | 2:05.2 | RowErg | View workout | |
| 12/30/25 | 2:18 | 516m | 2:14.2 | RowErg | View workout | |
| 12/30/25 | 2:11 | 515m | 2:07.1 | RowErg | View workout | |
| 12/29/25 | 2001m | 8:40.6 | 2:10.0 | RowErg | View workout | |
| 12/29/25 | 5x1:00/2:00r | 1,488m | 1:40.8 | RowErg | View workout | |
| 12/29/25 | v1:00/2:00r...5 | 1,494m | 1:41.9 | RowErg | View workout | |
| 12/29/25 | 2:05 | 510m | 2:02.8 | RowErg | View workout | |
| 12/29/25 | 2:03 | 518m | 1:58.7 | RowErg | View workout | |
| 12/29/25 | 2:03 | 518m | 1:59.1 | RowErg | View workout | |
| 12/27/25 | 3x4000m/2:30r | 50:16.1 | 2:05.6 | RowErg | View workout | |
| 12/27/25 | 2:17 | 511m | 2:14.8 | RowErg | View workout | |
| 12/27/25 | 2:12 | 517m | 2:07.9 | RowErg | View workout | |
| 12/26/25 | 2001m | 9:03.7 | 2:15.8 | RowErg | View workout | |
| 12/26/25 | v500m/3:01r...3 | 2,000m | 1:45.4 | RowErg | View workout | |
| 12/26/25 | 2:07 | 516m | 2:03.6 | RowErg | View workout | |
| 12/26/25 | 1:46 | 515m | 1:43.4 | RowErg | View workout | |
| 12/26/25 | 1:58 | 511m | 1:56.0 | RowErg | View workout |