Concept2 Logbook | Log for Jay Keith

Sign Up

Jay Keith

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/01/26	2:11	507m	2:10.0	RowErg		View workout
06/01/26	2:08	515m	2:05.0	RowErg		View workout
05/31/26	2x5555m/2:00r	47:30.7	2:08.2	RowErg		View workout
05/31/26	2:15	511m	2:12.3	RowErg		View workout
05/31/26	2:15	521m	2:10.2	RowErg		View workout
05/29/26	4x2000m/2:00r	32:26.4	2:01.6	RowErg		View workout
05/29/26	2:09	509m	2:06.9	RowErg		View workout
05/29/26	2:06	509m	2:04.6	RowErg		View workout
05/28/26	5x1250m/3:30r	23:13.0	1:51.4	RowErg	Detected some HRM instability.	View workout
05/28/26	2:08	508m	2:06.6	RowErg	Detected some HRM instability.	View workout
05/28/26	1:54	518m	1:50.9	RowErg		View workout
05/28/26	2:00	520m	1:55.9	RowErg	Detected some HRM instability.	View workout
05/27/26	3x20:00/2:00r	14,477m	2:04.3	RowErg	Detected some HRM instability.	View workout
05/27/26	2:08	514m	2:04.6	RowErg	Detected some HRM instability.	View workout
05/27/26	2:09	508m	2:07.5	RowErg	Detected some HRM instability.	View workout
05/26/26	v2:00/1:30r...10	5,459m	1:49.9	RowErg	Tuesday 2 - 2 min x 10 - Jay Keith Bespoke app.erg.zone/w/ltKmwNgOTeyzNwRrmsb…	View workout
05/26/26	2:06	515m	2:03.0	RowErg		View workout
05/26/26	2:03	513m	2:00.1	RowErg		View workout
05/26/26	2:00	511m	1:58.1	RowErg	Detected some HRM instability.	View workout
05/25/26	v4000m/2:00r...4	10,000m	2:03.6	RowErg	Detected some HRM instability.	View workout
05/25/26	2:12	507m	2:10.3	RowErg	Detected some HRM instability.	View workout
05/25/26	2:30	575m	2:11.1	RowErg	Detected some HRM instability.	View workout
05/24/26	3x4000m/2:00r	50:51.4	2:07.1	RowErg	Detected some HRM instability.	View workout
05/24/26	2:17	526m	2:10.9	RowErg		View workout
05/24/26	2:12	517m	2:08.2	RowErg	Detected some HRM instability.	View workout

«
1
2
3
4
5
6
7
8
...
87
88
»