Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/25 | 30:00 | 6,999m | 2:08.5 | RowErg | View workout | |
| 11/22/25 | 10:00 | 2,476m | 2:01.1 | RowErg | View workout | |
| 11/22/25 | 2:10 | 512m | 2:07.0 | RowErg | View workout | |
| 11/21/25 | 7500m | 32:36.1 | 2:10.4 | RowErg | View workout | |
| 11/21/25 | 2:21 | 516m | 2:17.3 | RowErg | View workout | |
| 11/21/25 | 2:11 | 520m | 2:06.7 | RowErg | View workout | |
| 11/21/25 | 2:14 | 513m | 2:11.0 | RowErg | View workout | |
| 11/20/25 | 5000m | 19:03.8 | 1:54.3 | RowErg | View workout | |
| 11/20/25 | 2:11 | 511m | 2:08.5 | RowErg | View workout | |
| 11/20/25 | 1:58 | 515m | 1:54.9 | RowErg | View workout | |
| 11/20/25 | 2:08 | 514m | 2:05.0 | RowErg | View workout | |
| 11/19/25 | 7500m | 32:00.5 | 2:08.0 | RowErg | View workout | |
| 11/19/25 | 2:25 | 514m | 2:21.0 | RowErg | View workout | |
| 11/19/25 | 2:09 | 509m | 2:06.9 | RowErg | View workout | |
| 11/19/25 | 2:17 | 512m | 2:14.6 | RowErg | View workout | |
| 11/18/25 | 5000m | 20:45.3 | 2:04.5 | RowErg | View workout | |
| 11/18/25 | 2:17 | 515m | 2:13.4 | RowErg | View workout | |
| 11/18/25 | 2:00 | 518m | 1:56.2 | RowErg | View workout | |
| 11/18/25 | 2:10 | 520m | 2:05.7 | RowErg | View workout | |
| 11/16/25 | 4x2000m/3:00r | 31:38.8 | 1:58.6 | RowErg | View workout | |
| 11/16/25 | 2:19 | 521m | 2:13.7 | RowErg | View workout | |
| 11/16/25 | 2:03 | 519m | 1:58.9 | RowErg | View workout | |
| 11/16/25 | 2:10 | 513m | 2:07.5 | RowErg | View workout | |
| 11/15/25 | 3x10:00/3:00r | 7,033m | 2:07.9 | RowErg | View workout | |
| 11/14/25 | 1990m | 8:55.3 | 2:14.4 | RowErg | View workout |