Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/26 | 2:13 | 510m | 2:11.2 | RowErg | View workout | |
| 03/23/26 | 2:11 | 515m | 2:07.3 | RowErg | View workout | |
| 03/21/26 | v12:00/1:30r...5 | 5,830m | 1:59.6 | RowErg | View workout | |
| 03/21/26 | 10:00 | 2,379m | 2:06.1 | RowErg | View workout | |
| 03/21/26 | 1:08 | 245m | 2:18.7 | RowErg | View workout | |
| 03/20/26 | 10x600m/1:00r | 22:05.1 | 1:50.4 | RowErg | View workout | |
| 03/20/26 | 2:01 | 513m | 1:58.2 | RowErg | View workout | |
| 03/20/26 | 1:52 | 510m | 1:50.2 | RowErg | View workout | |
| 03/20/26 | 1:58 | 509m | 1:55.9 | RowErg | View workout | |
| 03/19/26 | 2001m | 9:23.3 | 2:20.7 | RowErg | View workout | |
| 03/19/26 | 3x400m/4:00r | 3:56.2 | 1:38.4 | RowErg | View workout | |
| 03/19/26 | 2:07 | 512m | 2:04.6 | RowErg | View workout | |
| 03/19/26 | 1:57 | 506m | 1:56.4 | RowErg | View workout | |
| 03/19/26 | 2:04 | 524m | 1:58.5 | RowErg | View workout | |
| 03/18/26 | 10000m | 41:07.9 | 2:03.3 | RowErg | View workout | |
| 03/18/26 | 2:11 | 512m | 2:08.0 | RowErg | View workout | |
| 03/18/26 | 2:27 | 577m | 2:07.3 | RowErg | View workout | |
| 03/17/26 | 4x1500m/4:00r | 22:09.7 | 1:50.8 | RowErg | View workout | |
| 03/17/26 | 2:05 | 518m | 2:01.5 | RowErg | View workout | |
| 03/17/26 | 1:47 | 505m | 1:45.9 | RowErg | View workout | |
| 03/17/26 | 1:57 | 513m | 1:54.3 | RowErg | View workout | |
| 03/16/26 | 2x5000m/3:00r | 41:26.3 | 2:04.3 | RowErg | View workout | |
| 03/16/26 | 2:35 | 590m | 2:12.1 | RowErg | View workout | |
| 03/16/26 | 2:10 | 515m | 2:06.2 | RowErg | View workout | |
| 03/15/26 | 3x2000m/4:00r | 22:45.9 | 1:53.8 | RowErg | View workout |