Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/25 | 2:08 | 516m | 2:04.9 | RowErg | View workout | |
| 11/14/25 | 2:16 | 520m | 2:11.5 | RowErg | View workout | |
| 11/13/25 | 5000m | 19:34.4 | 1:57.4 | RowErg | View workout | |
| 11/13/25 | 2:16 | 513m | 2:13.4 | RowErg | View workout | |
| 11/13/25 | 2:03 | 521m | 1:58.8 | RowErg | View workout | |
| 11/13/25 | 2:16 | 520m | 2:11.4 | RowErg | View workout | |
| 11/12/25 | 2x5000m/2:00r | 43:29.5 | 2:10.4 | RowErg | View workout | |
| 11/12/25 | 2:27 | 514m | 2:23.8 | RowErg | View workout | |
| 11/12/25 | 2:10 | 516m | 2:06.6 | RowErg | View workout | |
| 11/12/25 | 2:25 | 513m | 2:21.5 | RowErg | View workout | |
| 11/11/25 | 5000m | 19:51.2 | 1:59.1 | RowErg | View workout | |
| 11/11/25 | 2:17 | 515m | 2:13.7 | RowErg | View workout | |
| 11/11/25 | 2:00 | 517m | 1:56.2 | RowErg | View workout | |
| 11/11/25 | 2:09 | 516m | 2:05.5 | RowErg | View workout | |
| 11/10/25 | 7500m | 32:06.7 | 2:08.4 | RowErg | View workout | |
| 11/10/25 | 2:15 | 510m | 2:13.1 | RowErg | View workout | |
| 11/10/25 | 2:07 | 521m | 2:02.7 | RowErg | View workout | |
| 11/10/25 | 2:15 | 511m | 2:12.3 | RowErg | View workout | |
| 11/08/25 | 7500m | 32:18.1 | 2:09.2 | RowErg | View workout | |
| 11/08/25 | 2:32 | 527m | 2:24.9 | RowErg | View workout | |
| 11/08/25 | 2:12 | 517m | 2:07.8 | RowErg | View workout | |
| 11/08/25 | 2:18 | 510m | 2:15.4 | RowErg | View workout | |
| 11/07/25 | 5000m | 22:13.8 | 2:13.3 | RowErg | View workout | |
| 11/07/25 | 2:21 | 513m | 2:17.4 | RowErg | View workout | |
| 11/07/25 | 2:16 | 512m | 2:13.1 | RowErg | View workout |