Scott Rivkees

Log

Date Workout Score Ave Comments Action
10/27/26 v10:00/3:00r...10 7,085m 2:07.0

3x10 minute - Watuppa Rowing Center
app.erg.zone/w/gd69mhRkSHSKon0i1AIKlA…

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10/22/26 8008m

2 x 16’

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10/21/26 11000m View workout
10/20/26 8000m View workout
10/19/26 10890m View workout
10/17/26 8750m

2 x 15’

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10/15/26 8000m View workout
10/12/26 8000m View workout
10/10/26 8000m

Race CT 4000

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10/08/26 11000m

2x 20’

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10/07/26 20:15.0 5,000m 2:01.5 View workout
10/03/26 7200m

8 x 500

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10/02/26 21:15.0 5,000m 2:07.5 View workout
10/01/26 6800m

Pyramids

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09/30/26 7000m

10x 500

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09/29/26 8500m 8,500m

4x

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09/27/26 8000m View workout
09/25/26 7000m View workout
09/22/26 8000m View workout
09/21/26 22:21.0 5,000m 2:14.1 View workout
09/19/26 12000m View workout
09/17/26 8500m

4k

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09/15/26 8500m View workout
09/10/26 7500m View workout
09/07/26 4200m

Warm up

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