Concept2 Logbook | Log for Scott Rivkees

Scott Rivkees

Date	Workout	Score	Ave	Type	Comments	Action
04/20/25	8500m			RowErg	20’ 6 xx2’ 15’ Abs All 1/2 slide more knee pain MRI tomorrow	View workout
04/18/25	8000m			RowErg	Ss Abs	View workout
04/17/25	7000m			RowErg	20’ ss 5 x2 light	View workout
04/16/25	7500m			RowErg		View workout
04/15/25	7500m			RowErg	Ss Abs	View workout
04/14/25	8500m			RowErg	Ss 1/2 slide	View workout
04/13/25	8500m			RowErg	Ss 1/2 slide	View workout
04/12/25	8500m			RowErg	Ss 1/2 slide Abs	View workout
04/10/25	8500m			RowErg	2000 m bike 6000 erg half slide Saw ortho today	View workout
04/09/25	8000m			RowErg	Ez Abs Possible left meniscus tear	View workout
04/06/25	7000m			RowErg	2000 10 x 500 Abs	View workout
04/05/25	9000m			RowErg	Ss	View workout
04/04/25	8000m			RowErg	Ss Abs Weights COVID+	View workout
04/01/25	8200m			RowErg	2000 x 4	View workout
03/31/25	12740m			RowErg	Ss Kk	View workout
03/30/25	8000m			RowErg	4 x 2000 2 min rest Abs	View workout
03/29/25	8400m			Water	4x	View workout
03/28/25	6500m			RowErg	Ez Back sore again	View workout
03/25/25	6000m			RowErg	Ss 10 x 1 Abs Wghts	View workout
03/23/25	6500m			RowErg	Ss 8 x 2’ Abs	View workout
03/22/25	v2:00/r...12	6,910m	2:10.2	RowErg	Are you suggesting coconuts migrate? - New Bedford Rowing Center app.erg.zone…	View workout
03/20/25	7000m			RowErg	10 x 250 Ss	View workout
03/19/25	6000m			RowErg	8 x500 Abs	View workout
03/18/25	8500m			RowErg	Ss	View workout
03/16/25	8500m			RowErg	Ss	View workout

Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together