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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Scott Rivkees

Log

Date Workout Score Ave Comments Action
03/14/25 8500m

Ez
Back

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03/11/25 20000m

Back sore. No erg

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03/09/25 20000m

Back sore. Bike.

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03/08/25 6x5:00/2:00r 7,227m 2:04.5

Ramping up - New Bedford Rowing Center
app.erg.zone/w/CkaOcDe4Tc-BfEb6YqrY7w<…

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03/06/25 v5:00/r...15 8,086m 2:09.8

Watch your step! - New Bedford Rowing Center
app.erg.zone/w/bXxKQ6GTRuGCgOCYs…

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03/06/25 3000m

Warm up

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03/04/25 v250m/1:00r...16 4,000m 1:54.0

Sprinting down Bourbon street - New Bedford Rowing Center
app.erg.zone/w/HZRF…

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03/04/25 3000m

Warmup

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03/03/25 11366m

Ss

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03/02/25 9800m

Ss
Abs
L knee sore

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03/01/25 v500m/1:00r...12 6,000m 1:57.4

My first (500), My last (500), My Everything - New Bedford Rowing Center
app.…

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02/26/25 8500m

10. 2’

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02/25/25 10000m

Ss
Legs
Sick. URI

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02/23/25 10000m

Ss
Weights

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02/22/25 v5:00/r...10 7,140m 2:06.0

Rolling down the hill - New Bedford Rowing Center
app.erg.zone/w/jKBdMdcJSLuA…

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02/20/25 8000m

Ss
Weights

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02/18/25 v10:00/3:00r...10 7,086m 2:07.0

3x10 minute - New Bedford Rowing Center
app.erg.zone/w/65xTze4cTIiO0cCvmO7xgg…

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02/18/25 1000m 5:34.5 2:47.2

Warmup
app.erg.zone

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02/17/25 0m

DL 5x3. 120

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02/17/25 12100m

Ss

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02/16/25 v3:00/r...15 7,006m 2:08.4

3…2…1…Go! - New Bedford Rowing Center
app.erg.zone/w/050…

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02/16/25 1555m 9:01.0 2:53.9

Warmup
app.erg.zone

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02/15/25 v3:00/r...15 7,226m 2:04.5

3…2…1…Go! - New Bedford Rowing Center
app.erg.zone/w/050…

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02/13/25 11000m

8 x 1000

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02/12/25 11000m View workout