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Last 30 Days Activity

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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Scott Rivkees

Log

Date Workout Score Ave Comments Action
06/27/25 7500m View workout
06/26/25 5000m View workout
06/20/25 4000m View workout
06/19/25 10000m View workout
06/18/25 13000m View workout
06/17/25 6000m View workout
06/11/25 7500m View workout
06/09/25 7000m View workout
06/08/25 7500m View workout
06/07/25 6800m View workout
06/06/25 6500m View workout
06/05/25 7000m View workout
06/03/25 7000m View workout
06/02/25 7000m View workout
05/31/25 7000m

Ss
Damper 5

 View workout
05/28/25 7000m

Damper 4

 View workout
05/27/25 5500m View workout
05/23/25 6000m

Damper 6
Pt today

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05/21/25 6000m

5 min bike

 View workout
05/20/25 6000m

Ss

Bike x10

 View workout
05/18/25 5000m View workout
05/17/25 4000m

4k damper 5

5’ bike

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05/16/25 3000m

Damper 5

Bike x 10 min

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05/15/25 2000m

Damper 2

5’ bike

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05/14/25 500m

Meniscus surgery May 1.

First day allowed to row postop. Damper on one.

Also exercise bike, no resistance.

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