Concept2 Logbook | Log for Scott Rivkees

Scott Rivkees

Date	Workout	Type	Comments	Action
09/07/24	8500m	Water	2x Ss Bad water	View workout
09/05/24	20000m	BikeErg	Bike Abs	View workout
09/04/24	10000m	RowErg	5000 2508	View workout
09/03/24	12100m	RowErg		View workout
09/02/24	11479m	RowErg	50’ 5x1	View workout
09/01/24	9950m	RowErg	5000 2219	View workout
08/31/24	8900m	Water	Ss 4400 4x	View workout
08/29/24	11500m	RowErg		View workout
08/27/24	12250m	RowErg		View workout
08/26/24	7000m	RowErg	5k 2152 Damper 4	View workout
08/25/24	8000m	RowErg	Ez Abs Jumps	View workout
08/24/24	9600m	Water	4x 22	View workout
08/21/24	7000m	RowErg	Ss	View workout
08/20/24	8000m	RowErg	Ss	View workout
08/19/24	7000m	RowErg	Ss	View workout
08/18/24	5000m	RowErg	Ss Back getting better	View workout
08/17/24	9500m	Water	4x Back sore	View workout
08/10/24	9800m	RowErg	Ss C2 Abs	View workout
08/08/24	7500m	RowErg	Kk ss Bike 15 Sick yrsterday	View workout
08/06/24	11100m	RowErg		View workout
08/05/24	11000m	RowErg	Ss 5 x 1’ Abs	View workout
08/03/24	8800m	Water	4x Ss 22-24 Technique	View workout
08/01/24	10000m	RowErg	12x 1’ Ss Bike Arms	View workout
07/31/24	17010m	RowErg	60 28 Two ohase	View workout
07/30/24	7000m	RowErg	34543 And 5000bike Arms	View workout

Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together