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Last 30 Days Activity

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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Scott Rivkees

Log

Date Workout Score Ave Comments Action
12/17/24 6000m View workout
12/16/24 6500m View workout
12/16/24 7500m View workout
12/15/24 6800m View workout
12/12/24 5000m View workout
12/11/24 6500m View workout
12/10/24 7500m View workout
12/09/24 6500m

12 x 1 min

 View workout
12/06/24 6250m View workout
12/05/24 6500m View workout
12/04/24 7000m View workout
12/03/24 5000m View workout
12/02/24 5000m View workout
12/01/24 6500m View workout
11/30/24 6500m View workout
11/30/24 13135m View workout
11/28/24 8700m

D6
Back feeling bettet

 View workout
11/27/24 7500m View workout
11/27/24 5500m View workout
11/25/24 8000m View workout
11/24/24 8500m View workout
11/21/24 5000m

D 6
Back still sore

 View workout
11/20/24 7500m

D 4

 View workout
11/19/24 10000m

Ez
D4
Sore l knee and back

 View workout
11/17/24 8000m View workout