Concept2 Logbook | Log for Scott Rivkees

Scott Rivkees

Date	Workout	Type	Comments	Action
12/07/23	10000m	RowErg	Kadet Ss	View workout
12/06/23	10000m	RowErg	45 Legs Abs	View workout
12/04/23	12563m	RowErg	Ss	View workout
12/02/23	5000m	Water	Gnv 2k race 28-30 157 4x	View workout
11/30/23	10000m	BikeErg	30’	View workout
11/28/23	6000m	RowErg	5000 2006 28	View workout
11/27/23	7500m	RowErg	10 x 500 1 min rest Legs Abs	View workout
11/26/23	10000m	RowErg	5k 2246	View workout
11/22/23	7500m	RowErg	5 x 750. 2 rest Abs	View workout
11/21/23	12526m	RowErg	D8 50’ ss 5 x 1’	View workout
11/20/23	8000m	RowErg	12x1 Abs Legs	View workout
11/19/23	11000m	RowErg	5000 2012	View workout
11/16/23	12019m	RowErg	Ss 10. 8 Legs	View workout
11/13/23	15000m	BikeErg	Ss Legs	View workout
11/12/23	10000m	RowErg	Ss	View workout
11/11/23	8500m	RowErg	Club practice 10. 15 Weight	View workout
11/09/23	12352m	RowErg	Ss	View workout
11/06/23	12504m	RowErg	D10 Ss	View workout
11/05/23	11500m	RowErg	Kc	View workout
11/04/23	12080m	RowErg		View workout
11/02/23	12040m	RowErg		View workout
11/01/23	7500m	RowErg		View workout
10/30/23	12322m	RowErg	Ss Abs	View workout
10/29/23	9800m	RowErg		View workout
10/26/23	9000m	RowErg		View workout

Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together