Concept2 Logbook | Log for Scott Rivkees

Scott Rivkees

Date	Workout	Type	Comments	Action
05/27/22	9000m	RowErg		View workout
05/26/22	11000m	RowErg	Ss 12 x 500	View workout
05/24/22	14000m	RowErg	10’ 3 x 15’	View workout
05/19/22	7000m	RowErg	6 x 4 min. 2 min rest Abs	View workout
05/18/22	6000m	RowErg	8 x 500. 1 min rest	View workout
05/17/22	9000m	RowErg		View workout
05/11/22	9500m	RowErg	Ss 5 x 1 min	View workout
05/10/22	8500m	RowErg		View workout
05/08/22	9000m	RowErg		View workout
05/07/22	8000m	RowErg	Ss Abs	View workout
05/05/22	8000m	RowErg		View workout
05/04/22	8000m	RowErg		View workout
05/03/22	7000m	Water	2x. Ss. Poor water	View workout
05/02/22	8000m	RowErg	3 x 2000 4 min rest	View workout
05/01/22	7000m	RowErg	6 x 3’. 2 min rest	View workout
04/30/22	8500m	Water		View workout
04/27/22	9500m	RowErg	6 x6’ with 1 min rest	View workout
04/26/22	6000m	RowErg	8 x 500 1 min rest Ss	View workout
04/24/22	10000m	RowErg	Ss	View workout
04/23/22	6500m	Water	8x	View workout
04/21/22	10500m	RowErg	Ss 6 x 1150	View workout
04/20/22	7000m	RowErg	6 x 1000 2 min rest	View workout
04/19/22	8000m	RowErg	Ss 3 x 1 min Out of shape.	View workout
04/16/22	6800m	Water	8 Windy Ss	View workout
04/14/22	8000m	Water	2x Bad water	View workout

Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together