Concept2 Logbook | Log for Scott Rivkees

Scott Rivkees

Date	Workout	Type	Comments	Action
09/26/21	8000m	RowErg	2 x 4000	View workout
09/25/21	7000m	RowErg	Ss Abs	View workout
09/24/21	10000m	RowErg		View workout
09/23/21	10000m	RowErg	Ss Abd	View workout
09/22/21	10000m	RowErg	Ss Abd	View workout
09/18/21	7500m	RowErg		View workout
09/17/21	9500m	Water	2x Steady state	View workout
09/15/21	10500m	Water	Pyramids	View workout
09/13/21	6700m	RowErg		View workout
09/12/21	10500m	Water	4 x 1500 m	View workout
09/11/21	7500m	RowErg		View workout
09/09/21	10000m	RowErg	Ss Tied after weekend rows Abd	View workout
09/06/21	13000m	Water	2 x 45@9	View workout
09/05/21	12000m	Water	3 c 4000	View workout
09/04/21	12000m	Water	4 x 3000	View workout
09/01/21	10000m	RowErg	Ss Abs	View workout
08/30/21	9000m	RowErg	Sd	View workout
08/29/21	10000m	RowErg	Ss Abs	View workout
08/28/21	10000m	RowErg	Ss Avs	View workout
08/27/21	9000m	RowErg	Ss	View workout
08/23/21	7500m	RowErg	Ss Abs	View workout
08/22/21	9000m	Water	4 x 1500 Sore back	View workout
08/17/21	10000m	RowErg		View workout
08/16/21	10000m	RowErg		View workout
08/15/21	13500m	Water	200 400 600 800 1000 800 600 400 200	View workout

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