Scott Rivkees

Log

Date Workout Score Ave Comments Action
07/04/21 8000m View workout
07/03/21 10000m View workout
07/02/21 10000m View workout
06/30/21 8000m

Sluggish

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06/29/21 10000m

Damper 9

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06/28/21 9000m View workout
06/27/21 10500m

4 x 1500

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06/26/21 9500m View workout
06/25/21 10000m View workout
06/23/21 7000m

4 x 1500 230 rest

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06/22/21 10000m View workout
06/19/21 10000m View workout
06/16/21 8000m View workout
06/15/21 7000m

Slow row
Chili dog dinner got the Best of me.

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06/14/21 10000m View workout
06/13/21 10500m

4x 1500

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06/12/21 12600m

2 x 4300

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06/10/21 10000m View workout
06/08/21 7000m

4 x 1500. 2.30 rest

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06/07/21 10000m View workout
06/06/21 13250m

2x with Jacob
5 x 1500

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06/05/21 12500m

4 x 10 ki. 4321
2x with Din

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06/01/21 7000m

4 x 1500 2.30 rest

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05/31/21 10000m

Ss

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05/30/21 10000m

4 x 1500 m
Rowed well

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