Concept2 Logbook | Log for Scott Rivkees

Scott Rivkees

Date	Workout	Score	Type	Comments	Action
03/08/21	10000m		RowErg	Ez	View workout
03/07/21	10000m		RowErg	230 Back still sore Ez	View workout
03/02/21	7500m		RowErg	EZ Hurt back Sun on bad water. Had to take yesterday off	View workout
02/28/21	12000m	12,000m	Water	4,3,2,1 Bad water	View workout
02/27/21	12500m	12,500m	Water	3 x 3k pyramids	View workout
02/24/21	7000m		RowErg	12 x 500 m. 90 sec rest. All sun 200	View workout
02/23/21	12091m	12,091m	RowErg		View workout
02/21/21	13000m	13,000m	Water	3 x 2000 Aweful condition ls	View workout
02/20/21	12000m	12,000m	Water	4 x 1500 2x. 1000	View workout
02/18/21	10000m		RowErg	6 x 1500. 3 min restart	View workout
02/17/21	7000m		RowErg	12 x. 500. 90 sec rest Sub 2	View workout
02/15/21	12500m		RowErg	4 x 12’. 3 min rest 208	View workout
02/14/21	10500m		RowErg	19’ pyramids x 2	View workout
02/10/21	7000m		RowErg	12 x 500. 90 sec rest	View workout
02/08/21	11000m		RowErg	19’ pyramids	View workout
02/07/21	8000m		RowErg		View workout
02/07/21	10000m		RowErg	EZ	View workout
02/02/21	7000m		RowErg	12 x 500, 90 sec rest	View workout
02/01/21	9800m		RowErg	2 x 19’ pyramids	View workout
01/31/21	10000m	10,000m	Water	6 x 4’ Slow sp 2	View workout
01/30/21	14000m	14,000m	Water	4,3,3,2,2k	View workout
01/30/21	14000m	14,000m	Water	4,3,3,2,2k	View workout
01/28/21	9800m		RowErg	6 x 1500, 3 min rest	View workout
01/26/21	11000m		RowErg	6 x 1500, 3 min rest	View workout
01/25/21	7500m		RowErg		View workout

Mar 18	Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17	Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16	Strength On and Off Duty: McCall Hoyt
Mar 12	Molly Vollmer: Strength in Every Season
Feb 26	Indoor Rowing World Records Fall in 2026
Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together