Log for Scott Rivkees | Concept2 Logbook

Scott Rivkees

Date	Workout	Type	Comments	Action
07/12/21	8000m	RowErg		View workout
07/12/21	10000m	RowErg	10000	View workout
07/11/21	9800m	Water	Stroke pyramids x 3	View workout
07/09/21	10000m	RowErg		View workout
07/07/21	10000m	RowErg		View workout
07/05/21	10000m	RowErg		View workout
07/04/21	8000m	RowErg		View workout
07/03/21	10000m	RowErg		View workout
07/02/21	10000m	RowErg		View workout
06/30/21	8000m	RowErg	Sluggish	View workout
06/29/21	10000m	RowErg	Damper 9	View workout
06/28/21	9000m	RowErg		View workout
06/27/21	10500m	Water	4 x 1500	View workout
06/26/21	9500m	Water		View workout
06/25/21	10000m	RowErg		View workout
06/23/21	7000m	RowErg	4 x 1500 230 rest	View workout
06/22/21	10000m	RowErg		View workout
06/19/21	10000m	RowErg		View workout
06/16/21	8000m	RowErg		View workout
06/15/21	7000m	RowErg	Slow row Chili dog dinner got the Best of me.	View workout
06/14/21	10000m	RowErg		View workout
06/13/21	10500m	Water	4x 1500	View workout
06/12/21	12600m	Water	2 x 4300	View workout
06/10/21	10000m	RowErg		View workout
06/08/21	7000m	RowErg	4 x 1500. 2.30 rest	View workout

Oct 21	ErgData Feature: Workouts on the Real Time Loop
Oct 18	Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16	Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16	Concept2 and NSCA Foundation Continue Equipment Grant Programs
Oct 12	Concept2 Skinny Coastal Shaft Update
Sep 21	Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18	Millions of Meters for Ken Zaremba
Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace