Sign Up
17,158,662
Lifetime Meters
1,298,571
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Scott Rivkees

Log

Date Workout Score Ave Comments Action
10/31/20 12000m 12,000m

4x 1500, 2x1000

 View workout
10/28/20 4000m

4x 3’. 90 sec rest

 View workout
10/27/20 9000m

3x12 min with 3 min rest
First 2 min at 170-180 watts
Then 1 min 190-219 watts

 View workout
10/26/20 1:15:00.0 15,420m 2:25.9

Ez steady state

 View workout
10/25/20 11500m 11,500m

3 x 15
Ss 224 - 230

 View workout
10/24/20 13600m 13,600m

4 x12’.
Legs tired
Most 2:25

 View workout
10/22/20 12000m

Ss.
Back sore

 View workout
10/21/20 12500m

4 x 12 min, 2 min rest
26 Sr
208-213
Damper 6
Back sore

View workout
10/20/20 10000m 10,000m

Ss
Back sore
215

 View workout
10/18/20 12000m 12,000m

4x1500m
225

 View workout
10/13/20 1:00:00.0 13,785m 2:10.5

Ss
Sr 24-28

 View workout
10/12/20 12200m

4x 12’ with 2 min rest
205-209
26-27

 View workout
10/11/20 10000m

Ss easy

 View workout
10/07/20 10000m View workout
10/06/20 12500m

4 x 12’ with 3’ rest

 View workout
10/05/20 8000m

New Erg
Tried sliders

 View workout
10/03/20 12500m 12,500m

15, 15, 10, 10’

 View workout
10/01/20 6000m

16 x 250 m. 1 min rest
Damper 7

 View workout
09/30/20 11000m

4 x 12’. 3 min rest
Damper 7
208

 View workout
09/29/20 8000m

209 ss
Damper 8

 View workout
09/26/20 11000m 11,000m

Pyramids

View workout
09/23/20 12000m

12’/6x2/4x3/2x6

 View workout
09/22/20 7000m

6 x 1000m 2 min rest
Damper 7
158-204

 View workout
09/21/20 11500m

4x 12 min with 3 min rest
Damper 7
206-210

 View workout
09/20/20 45:00.0 10,000m 2:15.0 View workout