Sign Up
17,158,662
Lifetime Meters
1,298,571
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Scott Rivkees

Log

Date Workout Score Ave Comments Action
07/25/19 8000m

10 x 2 min wit. 1 min rest

View workout
07/24/19 10000m View workout
07/24/19 10000m

Ez

 View workout
07/23/19 9000m

3 x 15 min

 View workout
07/21/19 10000m 10,000m

3 x 3000

 View workout
07/20/19 11000m 11,000m

3 x 15 min

 View workout
07/18/19 8000m

10 x 2 min. 1 min rest

 View workout
07/17/19 10000m

3 x 15 min

 View workout
07/14/19 10000m 10,000m

3 x 3000 m

 View workout
07/13/19 12000m 12,000m

3 x 15

 View workout
06/23/19 6000m

10 x 500 m. 1 min rest
149 to 154

 View workout
06/22/19 10000m

5 x 2k. 2 mi. Rest
152 to 201

 View workout
06/21/19 10000m View workout
06/19/19 9000m

4 x 2 k

 View workout
06/18/19 10000m

5 x 2 k

 View workout
06/16/19 9000m 9,000m

2x 20’

 View workout
06/15/19 12000m 12,000m

3 x 15

 View workout
06/13/19 5500m

Ez

 View workout
06/11/19 10000m

2ks
Working on swing

View workout
06/10/19 11500m

2ks watching champs
30-32, 152-155
Shorter catch
Arm connect finish

 View workout
06/09/19 12500m

2ks
Straighter back
Forward

View workout
06/04/19 10000m

Technical
Watching rowing
Feet out
Shorten finish
Better body prep

 View workout
06/01/19 10000m 10,000m

Sunshine games.
5 x 1 k

1x. 161 span. 284, 88.0

Will change to 158/285/87.5

 View workout
05/30/19 6800m 6,800m

3x 2k easy

 View workout
05/29/19 7000m 7,000m

8 x 250 m 90 sec rest
4 starts
4 steady state

 View workout