Adam Pearson

Log

Date Distance Time Pace Comments Action
07/22/19 8,507m 30:00.0 1:45.7 View workout
07/20/19 7,490m 30:00.0 2:00.1 View workout
07/20/19 7,969m 30:01.5 1:53.0 View workout
07/20/19 1,188m 4:57.2 2:05.0 View workout
06/29/19 37m 1:02.5 14:04.5 View workout
06/29/19 2,000m 6:28.4 1:37.1 View workout
06/21/19 5,000m 16:04.7 1:36.4 View workout
06/18/19 16,170m 1:00:00.0 1:51.3 View workout
06/04/19 11,054m 40:00.0 1:48.5 View workout
06/04/19 528m 1:57.3 1:51.0 View workout
05/14/19 7,512m 26:57.3 1:47.6 View workout
05/01/19 5,000m 15:48.3 1:34.8 View workout
04/18/19 10,000m 37:25.9 1:52.2 View workout
04/16/19 8,706m 30:00.0 1:43.3 View workout
04/16/19 156m 0:33.0 1:45.7 View workout
04/11/19 5,000m 15:47.7 1:34.7

10 x 500m r1min 1:37 stepping down

View workout
04/10/19 12,009m 45:00.0 1:52.4 View workout
03/21/19 10,000m 34:06.5 1:42.3 View workout
03/21/19 5,000m 16:23.8 1:38.3

Intervals r3 min
2k - 6:33.2/1:38.3
1.5k - 4:56.3/1:38.7
1k - 3:18.0/1:39.0
0.5k - 1:36.3

View workout
03/13/19 7,577m 30:00.0 1:58.7 View workout