Adam Pearson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/19 |
10,000m |
37:32.3 |
1:52.6 |
Slides |
Hwt |
View workout
|
11/05/19 |
5,000m |
16:00.6 |
1:36.0 |
Slides |
Hwt |
View workout
|
11/03/19 |
17,036m |
1:25:00.0 |
2:29.6 |
Water |
Hwt |
View workout
|
11/01/19 |
15,615m |
1:00:00.0 |
1:55.2 |
Slides |
Hwt |
View workout
|
11/01/19 |
107m |
0:28.8 |
2:14.5 |
Slides |
Hwt |
View workout
|
10/31/19 |
1,018m |
3:57.7 |
1:56.7 |
Slides |
Hwt |
View workout
|
10/31/19 |
4,500m |
14:51.1 |
1:39.0 |
Slides |
Hwt |
View workout
|
10/31/19 |
1,066m |
4:06.4 |
1:55.5 |
Slides |
Hwt |
View workout
|
10/28/19 |
11,133m |
40:00.0 |
1:47.7 |
Slides |
Hwt |
View workout
|
10/27/19 |
16,146m |
1:26:00.0 |
2:39.7 |
Water |
Hwt |
View workout
|
10/19/19 |
13,850m |
1:14:03.0 |
2:40.3 |
Water |
Hwt |
View workout
|
10/18/19 |
13,343m |
1:05:00.0 |
2:26.1 |
Water |
Hwt |
View workout
|
10/17/19 |
6,943m |
36:33.0 |
2:37.9 |
Water |
Hwt |
View workout
|
10/17/19 |
9,367m |
53:00.0 |
2:49.7 |
Water |
Hwt |
View workout
|
10/13/19 |
12,223m |
57:52.0 |
2:22.0 |
Water |
Hwt |
View workout
|
10/12/19 |
16,589m |
1:14:25.0 |
2:14.5 |
Water |
Hwt |
View workout
|
10/10/19 |
7,997m |
30:00.0 |
1:52.5 |
Slides |
Hwt |
View workout
|
10/08/19 |
8,417m |
30:02.8 |
1:47.0 |
Slides |
Hwt |
View workout
|
10/06/19 |
12,391m |
1:01:00.0 |
2:27.6 |
Water |
Hwt |
View workout
|
10/06/19 |
11,428m |
57:25.0 |
2:30.7 |
Water |
Hwt |
View workout
|