Adam Pearson

Log

Date Workout Score Ave Comments Action
04/11/19 10x500m/1:00r 15:47.7 1:34.7

10 x 500m r1min 1:37 stepping down

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04/10/19 45:00 12,009m 1:52.4 View workout
03/21/19 10000m 34:06.5 1:42.3 View workout
03/21/19 16:23.8 5,000m 1:38.3

Intervals r3 min
2k - 6:33.2/1:38.3
1.5k - 4:56.3/1:38.7
1k - 3:18.0/1:39.0
0.5k - 1:36.3

View workout
03/13/19 30:00 7,577m 1:58.7 View workout
03/13/19 30:02 8,576m 1:45.1 View workout
03/06/19 1:00:00 15,134m 1:58.9 View workout
03/05/19 1:17 189m 3:23.9 View workout
03/05/19 10x500m/1:00r 15:59.1 1:35.9 View workout
03/05/19 6:00 1,640m 1:49.9 View workout
02/23/19 2:25 416m 2:54.3 View workout
02/23/19 30:00 8,637m 1:44.2 View workout
02/14/19 1:40 259m 3:13.0 View workout
02/14/19 30:00 8,856m 1:41.6 View workout
02/13/19 2:49 550m 2:34.0 View workout
02/13/19 10x500m/1:00r 16:05.1 1:36.5

10 x 500m r1min

View workout
02/12/19 1:08 181m 3:07.8 View workout
02/12/19 20:16 6,008m 1:41.2 View workout
02/09/19 1:00:00 15,650m 1:55.0 View workout
02/05/19 1:35 319m 2:29.3 View workout
02/05/19 5000m 16:47.7 1:40.7 View workout
02/01/19 6x500m/1:00r 9:42.1 1:37.0 View workout
02/01/19 19:11 5,025m 1:54.5 View workout
01/27/19 5000m 16:48.5 1:40.8 View workout
01/27/19 2:16 629m 1:48.1 View workout