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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
12/25/15 8,030m 39:00.0 2:25.7 View workout
12/23/15 10,000m 50:00.0 2:30.0 View workout
12/22/15 6,368m 36:00.0 2:49.5 View workout
12/21/15 2,684m 17:30.0 3:15.6 View workout
12/21/15 1,041m 5:00.0 2:24.0 View workout
12/19/15 2,295m 11:00.0 2:23.7 View workout
12/19/15 637m 4:39.4 3:39.3 View workout
12/17/15 5,834m 25:00.0 2:08.5 View workout
12/06/15 1,000m 3:27.1 1:43.5

1000 meter time trial died last 400

 View workout
11/16/15 1,692m 15:39.5 4:37.6 View workout
11/13/15 3,722m 34:20.0 4:36.7 View workout
11/11/15 350m 1:51.2 2:38.8 View workout
11/11/15 2,171m 17:30.0 4:01.8 View workout
11/11/15 1,192m 4:49.7 2:01.5 View workout
11/10/15 6,345m 37:00.0 2:54.9 View workout
11/10/15 37m 0:11.8 2:39.4 View workout
11/05/15 5,050m 24:00.0 2:22.5 View workout
11/02/15 1,269m 5:25.0 2:08.0 View workout
11/01/15 220m 1:04.5 2:26.5 View workout
10/28/15 5,385m 31:49.4 2:57.2 View workout