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Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
10/03/15 5,000m 19:32.0 1:57.2

May have came out too hard (spm was 37 and 1:25 pace for first 20 strokes)

 View workout
10/01/15 2,324m 26:00.0 5:35.6 View workout
09/30/15 2,000m 7:17.4 1:49.3 View workout
09/30/15 596m 2:39.6 2:13.8 View workout
09/30/15 2,000m 7:17.3 1:49.3 View workout
09/29/15 3,279m 20:00.0 3:02.9 View workout
09/27/15 3,955m 30:00.0 3:47.5 View workout
09/25/15 6,817m 30:06.5 2:12.4 View workout
09/24/15 4,865m 26:00.0 2:40.3 View workout
09/24/15 804m 2:48.9 1:45.0 View workout
09/16/15 9,478m 50:03.3 2:38.4 View workout
09/13/15 6,401m 36:00.0 2:48.7 View workout
09/07/15 11,500m 55:03.2 2:23.6 View workout
09/07/15 397m 2:16.2 2:51.5 View workout
09/05/15 3,252m 24:00.0 3:41.4 View workout
09/05/15 1,081m 5:04.4 2:20.7 View workout
09/04/15 8,912m 45:04.8 2:31.7 View workout
09/03/15 100m 0:17.2 1:26.0 View workout
09/03/15 306m 1:28.5 2:24.6 View workout
09/02/15 564m 5:00.0 4:25.9 View workout