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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Halmagyi

Log

Date Distance Time Pace Comments Action
02/11/16 2,400m 10:00.0 2:05.0 View workout
02/11/16 1,250m 4:20.0 1:44.0 View workout
02/11/16 7,244m 30:00.0 2:04.2 View workout
02/11/16 300m 1:12.4 2:00.6 View workout
02/09/16 4,317m 18:00.0 2:05.0 View workout
02/09/16 4,317m 18:00.0 2:05.0

18 mins in reasons sr every 3 mins 20,22,24,26,24,22

 View workout
02/09/16 4,328m 18:00.0 2:04.7

18 mins in reasons sr every 3 mins 20,22,24,26,24,22

 View workout
02/06/16 4,000m 16:00.0 2:00.0 View workout
02/04/16 2,222m 10:00.0 2:15.0 View workout
02/04/16 5,155m 32:00.0 3:06.2 View workout
02/04/16 1,005m 4:14.8 2:06.7 View workout
01/28/16 1,974m 9:46.7 2:28.6 View workout
01/28/16 1,897m 25:00.0 6:35.3 View workout
01/28/16 172m 0:30.0 1:27.2 View workout
01/28/16 1,186m 4:59.5 2:06.2 View workout
01/26/16 622m 3:58.9 3:12.0 View workout
01/26/16 3,018m 12:00.0 1:59.2 View workout
01/26/16 2,257m 11:15.0 2:29.5 View workout
01/26/16 379m 2:08.6 2:49.6 View workout
01/26/16 3,022m 12:00.0 1:59.1 View workout