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Oct 16 Starting Your Workout: Warming-Up 
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Mike McCutchan

Log

Date Distance Time Pace Comments Action
12/12/18 397m 2:06.6 2:39.4 View workout
12/11/18 360m 2:06.2 2:55.2 View workout
12/10/18 2,015m 10:45.9 2:40.2 View workout
12/10/18 3,152m 15:00.0 2:22.7 View workout
12/10/18 401m 2:07.2 2:38.6 View workout
12/09/18 5,000m 24:20.1 2:26.0 View workout
12/09/18 368m 2:06.2 2:51.4 View workout
12/06/18 333m 2:08.9 3:13.5 View workout
12/06/18 5,000m 24:40.2 2:28.0 View workout
12/06/18 381m 2:07.1 2:46.7 View workout
12/06/18 330m View workout
12/05/18 5,113m 27:13.9 2:39.7 View workout
12/05/18 5,000m 23:31.5 2:21.1 View workout
12/05/18 388m 2:07.7 2:44.5 View workout
12/05/18 333m View workout
12/04/18 177m 1:08.3 3:12.9 View workout
12/04/18 3,629m 16:00.0 2:12.2 View workout
12/04/18 369m 2:04.3 2:48.4 View workout
12/04/18 300m View workout
12/03/18 608m 3:32.3 2:54.5 View workout