Katie Beiler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/14 |
4,000m |
19:17.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/22/14 |
5,000m |
22:39.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/22/14 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/22/14 |
2,000m |
8:46.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/22/14 |
3,000m |
13:24.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/22/14 |
4,000m |
17:13.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/22/14 |
10,019m |
|
|
RowErg |
Hwt |
View workout
|
12/21/14 |
2,758m |
13:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/21/14 |
1,037m |
5:17.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/21/14 |
10,000m |
45:05.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/18/14 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/17/14 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/17/14 |
5,000m |
21:44.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/15/14 |
1,000m |
4:02.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/15/14 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/15/14 |
1,000m |
4:01.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/15/14 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/14/14 |
1,000m |
4:03.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/14/14 |
4,000m |
17:17.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/11/14 |
9,255m |
40:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|