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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Katie Beiler

Log

Date Distance Time Pace Comments Action
12/10/14 6,779m 30:00.0 2:12.7 View workout
12/08/14 13,349m 1:00:00.0 2:14.8 View workout
12/07/14 5,000m 21:39.5 2:09.9 View workout
12/07/14 1,000m 4:05.1 2:02.5 View workout
12/06/14 6,000m 26:05.1 2:10.4 View workout
12/05/14 1,715m 8:34.0 2:29.8 View workout
12/04/14 9,916m 45:00.0 2:16.1 View workout
12/03/14 10,000m 46:18.2 2:18.9 View workout
12/02/14 5,000m 22:02.6 2:12.2 View workout
12/01/14 5,000m 22:42.6 2:16.2 View workout
12/01/14 2,000m 7:58.0 1:59.5

I finally broke 8 today!!!

 View workout
11/30/14 4,687m 20:00.0 2:08.0 View workout
11/30/14 1,000m 4:09.3 2:04.6 View workout
11/28/14 6,000m 27:28.9 2:17.4 View workout