Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/16 |
2,500m |
10:06.3 |
2:01.2 |
RowErg |
Lwt |
View workout
|
06/20/16 |
21,000m |
1:37:23.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/20/16 |
1,500m |
6:48.8 |
2:16.2 |
RowErg |
Lwt |
View workout
|
06/20/16 |
1,500m |
6:38.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/20/16 |
1,500m |
6:47.2 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/20/16 |
2,000m |
9:26.2 |
2:21.5 |
RowErg |
Lwt |
View workout
|
06/18/16 |
1,500m |
6:54.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/18/16 |
1,500m |
6:56.4 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/18/16 |
2,000m |
9:21.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/17/16 |
250m |
0:49.5 |
1:39.0 |
RowErg |
Lwt |
View workout
|
06/17/16 |
1,500m |
6:29.5 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/17/16 |
276m |
1:00.0 |
1:48.6 |
RowErg |
Lwt |
View workout
|
06/17/16 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
06/17/16 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
View workout
|
06/17/16 |
1,500m |
6:04.9 |
2:01.6 |
RowErg |
Lwt |
View workout
|
06/17/16 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/16/16 |
1,500m |
5:52.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
06/16/16 |
1,500m |
6:12.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/16/16 |
1,500m |
6:12.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/16/16 |
1,500m |
6:12.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|