Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/16 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/15/16 |
2,500m |
10:07.8 |
2:01.5 |
RowErg |
Lwt |
View workout
|
06/15/16 |
207m |
1:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
06/15/16 |
2,500m |
10:58.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
06/15/16 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Lwt |
View workout
|
06/15/16 |
1,500m |
6:33.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/15/16 |
1,500m |
6:47.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
06/15/16 |
2,000m |
9:58.0 |
2:29.5 |
RowErg |
Lwt |
View workout
|
06/14/16 |
1,500m |
6:49.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
06/14/16 |
2,000m |
9:08.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
06/14/16 |
1,500m |
7:15.5 |
2:25.1 |
RowErg |
Lwt |
View workout
|
06/10/16 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/08/16 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
06/08/16 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Lwt |
View workout
|
06/08/16 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/06/16 |
5,000m |
20:57.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
06/05/16 |
5,000m |
20:14.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
06/04/16 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Lwt |
View workout
|
06/04/16 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
06/04/16 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Lwt |
View workout
|