Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/14 |
1,033m |
5:34.3 |
2:41.8 |
RowErg |
Lwt |
View workout
|
11/03/14 |
1,500m |
7:07.7 |
2:22.5 |
RowErg |
Lwt |
View workout
|
11/03/14 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/01/14 |
7,000m |
28:24.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/30/14 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Lwt |
View workout
|
10/29/14 |
7,000m |
28:39.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
10/25/14 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/24/14 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/22/14 |
5,014m |
20:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/16/12 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Lwt |
View workout
|
02/16/12 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
View workout
|
02/16/12 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Lwt |
View workout
|
02/16/12 |
2,000m |
8:05.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|