Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/15 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
06/13/15 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Lwt |
View workout
|
06/10/15 |
5,000m |
19:53.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
06/09/15 |
1,000m |
3:39.0 |
1:49.5 |
RowErg |
Lwt |
View workout
|
06/09/15 |
1,027m |
4:05.8 |
1:59.6 |
RowErg |
Lwt |
View workout
|
06/04/15 |
1,000m |
3:39.6 |
1:49.8 |
RowErg |
Lwt |
View workout
|
06/04/15 |
1,540m |
6:10.6 |
2:00.3 |
RowErg |
Lwt |
View workout
|
05/29/15 |
10,000m |
42:36.5 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/27/15 |
10,000m |
40:54.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|
05/25/15 |
10,000m |
40:13.5 |
2:00.6 |
RowErg |
Lwt |
View workout
|
05/23/15 |
10,000m |
41:45.9 |
2:05.2 |
RowErg |
Lwt |
View workout
|
05/21/15 |
12,500m |
53:36.5 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/19/15 |
7,500m |
30:53.8 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/18/15 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/17/15 |
10,000m |
39:38.1 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/16/15 |
7,805m |
31:26.3 |
2:00.8 |
RowErg |
Lwt |
View workout
|
05/13/15 |
42,195m |
3:27:39.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
05/09/15 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/08/15 |
5,935m |
24:34.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
05/06/15 |
14,065m |
56:40.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|