Andrew Lansdell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/15 |
15,000m |
1:05:24.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/08/15 |
10,000m |
39:55.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/07/15 |
5,616m |
22:24.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|
02/06/15 |
10,000m |
40:53.9 |
2:02.6 |
RowErg |
Lwt |
View workout
|
02/04/15 |
5,000m |
19:44.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
02/03/15 |
10,000m |
40:39.3 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/01/15 |
10,000m |
40:57.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/29/15 |
10,000m |
42:24.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/27/15 |
10,000m |
43:43.2 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/26/15 |
5,000m |
19:44.5 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/24/15 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/22/15 |
5,000m |
19:53.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/20/15 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/18/15 |
5,000m |
20:37.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/16/15 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/14/15 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/13/15 |
5,000m |
20:13.5 |
2:01.3 |
RowErg |
Lwt |
View workout
|
01/11/15 |
5,000m |
21:38.7 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/09/15 |
5,000m |
20:09.1 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/07/15 |
5,000m |
20:13.4 |
2:01.3 |
RowErg |
Lwt |
View workout
|